Follow us on socials: @timrileytraining and @zack_zillner Check out our insane deals! 20% off at Amazfit.com/coachemup with code “coachemup” Eleiko.com/coachemup for 10% off! 20% at Legionathletics.com with code “coachemup” Code “coachemup” for 20% at Legends.com Code “coachemup15” for 15% at Squatwedgiez.com Join Tim Riley and Zack Zillner on the Coach 'Em Up Podcast as they celebrate nine months of podcasting success! From Thanksgiving tales to exclusive insights into their experiences with Dr. Mike Israetel, this episode dives deep into the world of coaching, training principles, and audience engagement. Reflection and Gratitude: As the podcast hits the nine-month mark, Tim and Zack reflect on the journey and express heartfelt gratitude towards their supportive audience and incredible guests. This segment encapsulates the essence of taking a leap of faith and underscores the significance of community support in any endeavor. Preview for 2025: Exciting things are on the horizon! Looking into 2025, the pair discusses a lineup of potential and confirmed guests, promising a year rich with diverse perspectives and expertise. Look forward to names like Kelly Matthews, Tim Caren, and Dr. Susie Spirlock sharing their wisdom in future episodes. Insightful Q&A Session: Wrapping up the episode, Tim and Zack open the floor to great questions from the audience. Learn from their pragmatic advice on mentorship, coping with coaching stressors, and the ever-critical training principles. Each answer is laden with experience, patience, and a touch of humor, making it invaluable for anyone in the coaching or sports performance sectors.

Follow Kaitlyn on instagram! @__kaitlynjohnson__

Check out our insane deals!

Eleiko.com/coachemup for 10% off!

20% off at Amazfit.com/coachemup with code “coachemup”

20% at Legionathletics.com with code “coachemup”

Code “coachemup” for 20% at Legends.com

Join us in this episode of Coach 'Em Up as Tim and Zack dive deep with Kaitlyn Johnson, an inspiring athlete who shares her remarkable journey through Olympic swimming trials and her pivot to CrossFit. In this episode, Kaitlyn opens up about the highs and lows of competitive swimming, her transition to CrossFit, and how she manages to maintain peak physical condition. Discover Kaitlyn's unique insights on overcoming challenges, the importance of mental resilience in sports, and her tips for athletes looking to elevate their training regime. Whether you're an aspiring Olympian or a fitness enthusiast, Kaitlyn's story of perseverance and adaptation will motivate you to push your limits. Don't miss this engaging conversation filled with practical advice and heartfelt stories from the world of athletics and coaching.

Don’t forget to subscribe to never miss another episode of Coach Em Up! And leave a comment to let us know who you’d like to have on next!

Look for Luka on socials! @lukahocevar on insta and @luka-hocevar on youtube

Get some insane deals with our sponsors!

20% off at Amazfit.com/coachemup with code “coachemup”

Code “coachemup” for 20% at Legionathletics.com

Code “coachemup” for 20% at Legends.com

Atlantisstrength.com @atlantisstrength

Code “coachemup5” for 5% at Plyomat.net

Code “coachemup15” for 15% at Squatwedgiez.com

Join us for a riveting episode of the 'Coach 'Em Up Podcast,' where host Tim Riley sits down with Luka Hocevar, an accomplished fitness coach and entrepreneur. This episode weaves through Luka's inspiring journey, starting from his early days in Yugoslavia to becoming a notable figure in the US fitness industry. Luka shares valuable insights on deliberate practice, surrounding oneself with high achievers, and the incredible role of mentors. Dive deep into the power of mindset as an 'ecosystem of beliefs' and discover the transformative potential it holds for clients breaking boundaries and achieving remarkable growth. Learn about self-determination theory, a pivotal concept for intrinsically motivating clients through competence, autonomy, and relatedness. In their conversation, Tim and Luka highlight the importance of mental and emotional well-being, advocating for therapy as emotional weightlifting. Hear why personal development is crucial for success in coaching and entrepreneurship, as Luka shares his 'cul-de-sac of life' analogy. Gain practical tips for aspiring coaches, including starting within their community and learning from seasoned professionals. Luka offers his thoughts on life beyond coaching, exploring varied interests from storytelling to philanthropy. Don't miss out on the knowledge, anecdotes, and motivation packed in this episode, designed to enrich both personal and professional dimensions of life.