This week, after a whirlwind of stress and personal challenges, I’m diving deep into something that’s been a game changer for me lately; nervous system regulation and how it ties into manifestation. When your body feels safe and grounded, your energy shifts from survival mode into a state of trust and receiving, and that’s when your manifestations really start to flow. I share how our stress responses can quietly sabotage our efforts, even when we’re doing all the “right” manifestation practices, and why coming back to calm is the secret to attracting what you desire.

I also guide you through a beautiful, calming nervous system reset using Havening techniques, which is a gentle, touch-based practice that signals safety to the brain and helps you reconnect with your body. Whether you’ve been feeling overwhelmed, stuck, or just not seeing results from your usual spiritual tools, this episode is here to help you realign, recentre, and start manifesting from a place of embodied confidence

I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!

Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!

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MANI-FEST NEWCASTLE 2025

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This week on the pod, I’m joined by none other than the wonderful Emma Mumford! You all know and love her, and she’s back to chat about her brand-new book, Aligned Abundance: Release Expectations, Become Magnetic and Manifest the Life of Your Dreams. We dive into the fresh approach she’s taking to manifestation, exploring the power of regulation and embodiment, and breaking down the three key pillars of her book - Attract, Alignment, and Abundance. Plus, Emma debunks some of the biggest manifestation myths, including why hustling and goal-chasing might actually be holding you back.

We also get practical, discussing powerful techniques to overcome self-doubt, tap into joy, and truly align with abundance in every area of life. Emma shares insights from turning Aligned Abundance into a course before the book and how that experience shaped her teachings. And of course, we talk about what’s next for her - because let’s be real, between her book launch and wedding, she’s got an exciting year ahead! Grab your copy of Aligned Abundance at the link below!

Get your copy of ALIGNED ABUNDANCE here!

I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!

Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!

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MANI-FEST NEWCASTLE 2025

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If you’ve ever felt like you’re holding yourself back, this episode is for you. We’re diving deep into the ways we play small - whether it’s downplaying our dreams, hesitating to take action, or fearing judgment and failure. It’s time to break free from self-imposed limitations and step into your full power. You’ll learn how to shift your mindset, build confidence through action, and embody the most unapologetic version of yourself. No more waiting for permission, no more shrinking to fit in - it’s time to claim what you truly want.

In this episode, I’ll walk you through powerful mindset shifts and practical steps to stop playing small and start owning your desires with confidence. You’ll discover how to silence self-doubt, take bold action, and embody the energy of someone who already has everything they want. Plus, we’ll do a mindset activation to shift you into your limitless energy right now. If you’re ready to expand, take up space, and show up as your most magnetic self - this episode is your sign to go all in.

I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!

Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!

LIMITLESS - GET MY NEW BOOK HERE!

MANI-FEST NEWCASTLE 2025

Canny Crystals Links

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Please rate, review and subscribe to, this Podcast.

Don't forget to visit the website

www.cannycrystals.co.uk

www.tiktok.com/@cannycrystals

www.instagram.com/cannycrystals

www.instagram.com/marttweedy

Hosted on Acast. See acast.com/privacy for more information.