• 37. Maya Scott on Opening and Leading with Your Heart

  • Jun 21 2022
  • Length: 1 hr and 4 mins
  • Podcast

37. Maya Scott on Opening and Leading with Your Heart

  • Summary

  • Tune in for some warm, loving connection from Maya, who is a wise AF holistic health practitioner, energy and body worker, breathwork facilitator, meditation teacher, cacao ceremonialist and sacred space holder. 

    In this episode, we cover: 

    • Maya’s unconventional upbringing, including growing up in the the Himalayan Mountains
    • Her experience of becoming a mum before her friendship group
    • Maya’s career journey, from stage school and mental health support to becoming a holistic healer
    • Success isn’t about luck, it’s about being consistent and brave
    • Maya’s struggles with bullying, disordered eating, anxiety and depression as a teenager and young adult
    • How Maya got into crystals, energy healing, breathwork, holding sacred circles for women and beyond
    • Healing the sisterhood wound through vulnerable connection
    • What is a cacao ceremony and why would you try it?
    • The magic of creating everyday rituals and ceremony
    • The power of using medicine songs and ecstatic dance to share your voice and authentic expression
    • Maya’s experience with a psychic who told her she’d grown a new heart
    • How Maya’s simple self help tools help her navigate life’s challenges
    • The role of medication and natural medicine in healing anxiety
    • How to identify and work through your triggers
    • Breathwork: how it can support our kids, why it is a great alternative to meditation, tips to implement it into your daily life
    • Why men need emotional healing too

    RESOURCES: 

    Fearne Cotton - Happy Place

    Stuart Sandeman - DJ vibes breathwork

    CONNECT WITH MAYA:

    Instagram - Selenite Wellbeing

    CONNECT WITH SARAH:

    Signature Hashimoto's healing course: IGH

    Book a breathwork or coaching session

    Instagram - Mojo Health Space

    Support the show
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