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  • When the Body Says No

  • The Cost of Hidden Stress
  • By: Gabor Maté
  • Narrated by: Daniel Maté
  • Length: 11 hrs and 41 mins
  • 4.8 out of 5 stars (970 ratings)
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When the Body Says No cover art

When the Body Says No

By: Gabor Maté
Narrated by: Daniel Maté
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Summary

Brought to you by Penguin. 

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'?

Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.

When the Body Says No

  • Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis. 
  • Shares dozens of enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer) and Lance Armstrong (testicular cancer).
  • Reveals 'The Seven A's of Healing': principles in healing and the prevention of illness from hidden stress.
©2003 Dr Gabor Maté (P)2021 Penguin Audio

What listeners say about When the Body Says No

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If you care about health read this!

Such a beautiful book. I really enjoyed In the realm of Hungry Ghosts and this book was just as good. But hit a bit closer to home having lost family to cancer and MS.
Real life stories and case studies intertwined with science and research. Kept me engaged and fascinated as well as emotionally reflective of the tragic illnesses and childhood trauma links that repeat throughout.
Certainly something to bear in mind when pursuing a healthy lifestyle and when at risk of spiritual bypassing.
Need to get the paperback too to highlight and go back to key bookmarks I made.

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23 people found this helpful

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must read for anyone feeling emotionally lost

Not any easy read, but eye opening. I liked medical and biologicsl facts brought together with answers and ways to improve and heal.

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7 people found this helpful

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Excellent

loved it, bold, courageous, honest and truthful Gabor shares the truth about illness and mind, body and heart, connection and disconnection

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3 people found this helpful

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Must read !!

This book has made me think about so many areas of my life and the importance of saying no and setting boundaries to look after myself.

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Read it! again and again!

I have finished the "In the Realm of the Hungry Ghost" both was very helpful to understand human mechanism,addicton and how the human body reacts to our emotional and psychic struggle. big on childhood traumas as well. I could write a book about these books.

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Game changer

One of the most important books I've ever read. It may just lengthen and improve your life and that of those around you

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Must

Enlightening and very informative. It explains a lot of things and I learned a ton. Everybody should read this book.

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Something everyone should read

I wish I knew all of this before I got sick. This book is brilliant for giving you the insight to live your life to the fullest whilst being sensitive to the mind.

Only problem is, the audio was recorded without enough headroom meaning the limiter creates a lot of distortion and compression. It’s really annoying to me although you might not even notice.

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Good book, scientific but true

Really a good book with real life experiences linked to a grounded research and communicated really well. It’s was certainly worth the read.

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A must read

As a neuroscientist I would recommend to anyone who wants to immerse in mind-body connections.

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