Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle cover art

Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle

Meal Plans with Delicious High Protein Recipes

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle

By: Jacob Torres
Narrated by: Yeow
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Vegan Keto Diet will open your eyes, showing a new way of making better food choices and starting a path to a healthier lifestyle.

One of the problems with the typical Western diet is an unhealthy abundance of carbohydrates.

The keto diet, with its focus on fat and protein, helps our body take a break from carbs and fix its metabolism and brain biochemistry.

However, the stereotypical keto diet mostly revolves around animal products such as bacon, butter, and full-fat dairy.

But…what if you want to reap the benefits of the keto diet without being cruel to animals? Is this even possible?

Fortunately, keto is not all about bacon!

Here’s what you’ll discover:

  • The truth about the keto diet and veganism
  • The best vegan alternatives to animal fats and proteins
  • Essential precautions to consider before trying the vegan keto diet
  • Practical tips and suggestions for making keto veganism a part of your lifestyle
  • A sample vegan keto meal plan so that you can try the vegan keto diet immediately!

If you’re not sure if the vegan keto diet is right for you, try it for a week and see how your body looks and feels. If you’re losing weight while feeling cleansed and energized…you’re on the right track!

©2020 Jacob Torres (P)2020 Jacob Torres
Diets, Nutrition & Healthy Eating Keto Diet Low Carb Vegan
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Mindfulness: A Practical Guide cover art
How to Meditate cover art
Nature Soundscapes for Restful Sleep, Mindfulness, Meditation, Yoga Breathing, Stress Reduction, Spirituality and Relaxation cover art
Mindfulness for Stress Management cover art
Meditate cover art
Mindful, Meditation and Running cover art
Buddhism and Stoicism cover art
Stop Overthinking + Letting Go of Anxiety cover art
Anxiety: Overcome Stress, Panic Attacks, and Fear cover art
Guided Meditation for Deep Sleep cover art
Mindfulness for Anxiety and Deep Sleep Meditation cover art
Self Help: Mindfulness cover art
An Absolute Guide to Quit Feeling Insecure and Living Without Worry cover art
The Art of Clear Thinking cover art
Guided Meditation for Deep Sleep cover art
Your Path to Begin Self-Healing Starts Here cover art

What listeners say about Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.