Total Meditation cover art

Total Meditation

Stress Free Living Starts Here

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Total Meditation

By: Dr Deepak Chopra
Narrated by: Dr Deepak Chopra
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Brought to you by Penguin.

Times are hard. Meditation doesn't have to be.

How to live the awakened life by the master of modern meditation.

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.

World renowned for revolutionising meditation for modern life, Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are.

Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple seven-day programme offers a life-changing path to a quiet mind.

©2020 Dr Deepak Chopra (P)2020 Penguin Audio Personal Development Stress Management Meditation Inspiring

Listeners also enjoyed...

 The Seven Spiritual Laws of Success cover art
A New Earth cover art
The Ultimate Deepak Chopra Collection cover art
Power, Freedom, and Grace cover art
The Ultimate Happiness Prescription cover art
The Higher Self cover art
Training the Mind, Healing the Body cover art
What Are You Hungry For? cover art
The Spontaneous Fulfillment of Desire cover art
Ask Deepak About Meditation & Higher Consciousness cover art
Reinventing the Body, Resurrecting the Soul cover art
Magical Mind, Magical Body cover art
The Book of Secrets cover art
How Emotions Are Made cover art
Winning Minds cover art
The Beginner's Guide to Stoicism cover art
All stars
Most relevant  
clear message to reader.pleasant to follow. relaxing and cleansing for the soul . highly recommended

easy to listen to

Something went wrong. Please try again in a few minutes.
Infinite wisdom and bliss from an extraordinary human being. I'm eternally grateful to Dr. Deepak.

Please read this book everyone. it's fantastic!

Something went wrong. Please try again in a few minutes.
Deepak Chopra once again shows his wisdom. I've listened to many books on the topic of spirituality, and Deepak gets straight to the point without any of the mythicism. He's also a great narrator and brings some science in which is a great way to introduce someone who is mind focused in to awareness.

Spirituality to the point

Something went wrong. Please try again in a few minutes.
This is a happy-life manual, to be listened over and over again. Makes the meditation feel so easy and effortless, as never before! Deepak Chopra has such a calming voice, that even if you're not succeeding at meditation yet, listening to his reading itself will guaranteed make you feel blissful.

A real jewel!

Something went wrong. Please try again in a few minutes.
This such an uplifting book. It’s impossible to remain in the dark, unhappy, or just bored having travelled through this book. I love this book. Thank You Deepak

Extraordinary book

Something went wrong. Please try again in a few minutes.
Enjoyed this immensely and it’s something I will practice.
Deepak Chopra has an insight into us all.
Excellent!

A book everyone should read and live by!

Something went wrong. Please try again in a few minutes.
If someone is looking for new things in life like calmness, balance and better understanding of the self and the world around - just get it …

Bringing the mind back “home”

Something went wrong. Please try again in a few minutes.
Loved this. simple, concise. showed me new ways to be present and enjoy each moment. wish everyone would read this.

excellent must read!

Something went wrong. Please try again in a few minutes.
Firstly I love the sound of Deepak Chopra's voice. I find it incredibly soothing therefore it is always a pleasure to listen to him.
This is a very different approach to meditation as it discusses it being used in your day to day life. Ultimately bringing about a happier more fulfilled existence.
I listen to a lit of Spiritual teachings and I really enjoyed this broader more practical approach to applying the learning and practices.
Thank you!

Very practical and enjoyable

Something went wrong. Please try again in a few minutes.
I really enjoyed listening to this audiobook, very powerful and Deepak voice is so calming. x

Must read!

Something went wrong. Please try again in a few minutes.
See more reviews