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This Book May Save Your Life
- Everyday Health Hacks to Worry Less and Live Better
- Narrated by: Dr Karan Rajan
- Length: 8 hrs and 45 mins
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This Book May Save Your Life
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Summary
Brought to you by Penguin.
The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.
Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.
Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:
HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICK
THE DANGERS OF PLUCKING YOUR NOSE HAIRS
WHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTH
HOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT
AND WHY YOU SHOULD NEVER HOLD IN A FART
What listeners say about This Book May Save Your Life
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- Jono Organ
- 17-01-24
one of my favourite
what a brilliant book. Read perfectly by the author. please be a book 2. I have learnt so much
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- Heti
- 07-02-24
Brilliantly read
Always love everything from this Dr, gutted to have got to the end but such a good listen.
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- Rachel H.
- 06-01-24
Brilliant!
Great listen! Professional and straight talking, insightful into how the body functions from your head to your feet.
What you can do to "save yourself" and health hacks we all can adopt for a better life.
Thoroughly enjoyed and feel like I understand my body and what it needs better 👌🏻
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- Charlotte Nevin
- 03-01-24
Definitely worth the wait
Such an accessible and informative listen!
II particularly enjoyed the actionable advice points and I will definitely go back and listen to them again… maybe from a treadmill rather than the sofa, which was hurting my back!
I am personally so pleased my body hadn’t tried to end me yet, especially given the inherent potential it has to do so!
Please create more content in the future!
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- Ria Elaine Lara
- 14-01-24
Loved this audio book
Great book, I love the content, will probably listen to it again in a few months!
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- Anonymous User
- 14-01-24
The simple language paired with in depth scientific explanations
As a student in a medical field nearing qualification, this book still taught me some gold nuggets regarding anatomy and physiology! Very well written and narrated, highly recommend this book no matter the level of knowledge you possess. 5*
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- Amazon Customer
- 15-04-24
Very interesting and informative listen
Thoroughly enjoyable and informative listen that I have already recommended to friends and family to download. Would strongly recommend
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- Happy Reader
- 22-01-24
Great read!
This book may save your life was a fun and interesting read. I enjoyed the facts and anecdotes that the author discusses. Along with all the slang terms for various parts of the human anatomy. Overall a fun book.
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- davina dmello
- 07-01-24
Easy listen and full of cool facts you may want to use
I listen to the authors podcasts so knew this would be a good book.
The chapters lay out the different parts of the body examined with facts you will definitely enjoy.
I appreciate the personal touch to each chapter and the approach that doesn’t come across as “You need to change this in order for this …”
Highly recommended and so hope more books to come.
Thanks
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- Anonymous User
- 17-01-24
Educated and entertained at the same time.
Very entertaining and informative, very much enjoyed listening in my car. Impressed by how funny Dr Rajan’s commentary is!
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