This Book May Save Your Life cover art

This Book May Save Your Life

Everyday Health Hacks to Worry Less and Live Better

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This Book May Save Your Life

By: Dr Karan Rajan
Narrated by: Dr Karan Rajan
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About this listen

Brought to you by Penguin.

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.

Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.

Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:

HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICK

THE DANGERS OF PLUCKING YOUR NOSE HAIRS

WHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTH

HOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT

AND WHY YOU SHOULD NEVER HOLD IN A FART

©2023 Karan Rajan (P)2023 Penguin Audio Hygiene & Healthy Living

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All stars
Most relevant  
what a brilliant book. Read perfectly by the author. please be a book 2. I have learnt so much

one of my favourite

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Always love everything from this Dr, gutted to have got to the end but such a good listen.

Brilliantly read

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Great listen! Professional and straight talking, insightful into how the body functions from your head to your feet.
What you can do to "save yourself" and health hacks we all can adopt for a better life.
Thoroughly enjoyed and feel like I understand my body and what it needs better 👌🏻

Brilliant!

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So much better than a biology lesson. Really good and so well narrated. I listened to this over a couple of days and it is so good that you could keep listening like a great story.

Well done Dr Karan. This is an entertaining and very educational book. Really enjoyed it.

Body Essentials- So Interesting.

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As a student in a medical field nearing qualification, this book still taught me some gold nuggets regarding anatomy and physiology! Very well written and narrated, highly recommend this book no matter the level of knowledge you possess. 5*

The simple language paired with in depth scientific explanations

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Thoroughly enjoyable and informative listen that I have already recommended to friends and family to download. Would strongly recommend

Very interesting and informative listen

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Such an accessible and informative listen!
II particularly enjoyed the actionable advice points and I will definitely go back and listen to them again… maybe from a treadmill rather than the sofa, which was hurting my back!
I am personally so pleased my body hadn’t tried to end me yet, especially given the inherent potential it has to do so!
Please create more content in the future!

Definitely worth the wait

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Great book, I love the content, will probably listen to it again in a few months!

Loved this audio book

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Great little quick book if you’re interested in health tips and interesting non biased facts about the human body and how it all works, loved it from start to finish!

Brilliant little knowledge listen

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This book may save your life was a fun and interesting read. I enjoyed the facts and anecdotes that the author discusses. Along with all the slang terms for various parts of the human anatomy. Overall a fun book.

Great read!

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