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The Well-Lived Life

A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

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The Well-Lived Life

By: Dr Gladys McGarey
Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
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About this listen

Brought to you by Penguin.

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE

Others talk about longevity.

Dr Gladys is living it . . .

Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.

In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.

Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.

'Astonishing. Truly one of the most inspirational women you'll ever meet' ELIZABETH DAY, How To Fail podcast

'You will love the stories, you will learn how to honour your health and your body, and in the end, you'll love life that much more' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift

©2023 Dr Gladys McGarey (P)2023 Penguin Audio Aging & Longevity Alternative & Complementary Medicine Naturopathy & Holistic Medicine Personal Development Personal Success Funny Inspiring Witty

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Critic reviews

Incredibly insightful. Very special. Full of wisdom. I can’t think of a single person that this book won’t help (Dr Rangan Chatterjee)
All stars
Most relevant
Such an interesting book, Glady's has certainly had an amazing 102 year life. I found her wise words made me reflect on my own life and make changes. I have found my self spreading the word to friends and family.

Fascinating Read

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I just loved this book, so happily put together a wonderful set of steps that just made me feel light and simple, can’t wait to read it again.

Fantastic book!

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Amazing content, alternating readers, knowing that Dr Glady is still alive to tell her own story

best life lesson ever

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I enjoyed the narration, the content and followed with curiosity the interesting life path of centenarian Dr Gladys McGarey. Her attitude towards problem solving life's challenges, a treasure. Definitely an uplifting read that I would enjoy reading again or keep as a reference.

awesome

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Dr Gladys seems to combine and summarise all the wisdom in every other ‘self help and well being’ audiobook I’ve ever heard. Brilliant.

Brilliant all round

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Loved this book, was like sitting down with my grandma if she was alive and listening to her.

Wise words

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I throughly enjoyed Listening to a life story about Dr Gladys McGarey and patient experience, passion, intuition, acceptance, kindness and juice ! The we are all students of life so keep juicing and let it flow ! I’m now busy with my 10 year plan ….

What a life to lead

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absolutely fantastic book. I cannot rate
it highly enough. what a wonderful woman. this is one of my new favourite books.

one of the best books I've been lucky enough to hear

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what a wonderful lady with such insight into life. Her love and guidance is a wonderful inspiration to life.

Her wisdom

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Everything, this is a must read at any age!!! Truly amazing!! Recommend to all my family and friends

Phenomenal book!

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