The Self-Care System cover art

The Self-Care System

Self-Care Strategies That Will Transform Your Life

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Self-Care System

By: Jeanne Muhammad
Narrated by: Mark E. Wheeler
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

How are you? In your lifetime, you are going to be asked this a few thousand times. Or at least it seems like you are. The problem is when a question becomes so common it tends to carry less meaning. We answer, “Fine” without thinking, an automatic response much like saying “Hello.” But are you fine? Really?

Self-care is not selfish! This audiobook takes you on a self-care journey.

©2022 Jeanne Muhammad (P)2023 Jeanne Muhammad
Personal Success
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Letting Go of Laziness + The Art of Self-Control cover art
Letting Go of Laziness cover art
How to Be Happier: A Blueprint for Creating More Joy in Your Life cover art
Overthinking cover art
Success Principles and Habits cover art
Average Joe's Success Rituals cover art
The Mindful High Performer cover art
One Step at a Time cover art
The 40-Day Mindful Pause cover art
100 Ways to Feel Less Stressed cover art
Trust Your Intuition cover art
Self Care: Love Yourself cover art
Total Productivity: The Busy Mom’s Guide to Achieve More by Doing Less cover art
Burnt Out cover art
Accelerated Learning: Master Memory Improvement, Be Productive and Declutter Your Mind to Boost Your IQ Through Insane Focus, Unlimited Memory, Photographic Memory, Speed Reading, and Mindfulness cover art
Body Kindness cover art

What listeners say about The Self-Care System

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.