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The Secret to Happy

How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve

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The Secret to Happy

By: Vicky Pattison
Narrated by: Vicky Pattison
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About this listen

The immediate Sunday Times best seller

The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life.

If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone.

In more than a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way—to overcoming heartbreak, ending toxic relationships and managing her mental health—to help you find inner strength, accept imperfections and be true to yourself.

Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.

©2022 Vicky Pattison (P)2022 Hachette Audio UK Entertainment & Celebrities Hygiene & Healthy Living Personal Development Self-Esteem Happiness Celebrity Inspiring Heartfelt Feel-Good Funny Witty

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All stars
Most relevant  
So many people have their opinions on Vicky, and this book gives a real insight into her as a person. I really enjoyed it, and think she would be a great person to be around! Yes she's made some mistakes (haven't we all?!) but she has succeeded despite all the judgement, and that side of her is a great role model for younger girls.

Love her!

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loved everything this book is worth really listening too thankyou vicky 💗 you a reamazing

inspirational

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Absolutely bloody amazing, I love the brutal honesty, the non judgmental stance but truthful about previous judgments on ones self, owning your whole life and now being unapologetically you. I have been working on myself for a while, the world still feels like too much some days, so many pressures and demands and all because we put others first until I listened to your book, well not anymore!! This was YOU and This is ME!! Thank you for bringing this into my life xxx

Vicky You bloomin GEM!!

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It’s hard to describe how much this book as impacted me but somewhere somehow I purchased it and Im so glad I did. You’re an amazing person inside and out and I aspire to be a self aware, strong and influential woman like you. Congratulations on finally been able to update the personal vision board with your recent engagement. You deserve only happiness.

Thank you for this book Vicky

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Vicky shares lots of her life experiences and what she’s learned from them and gives advice from them to every listener. Although I couldn’t relate to all of her life stories I could certainly relate to a lot of them and her sound advice was so good I found myself bookmarking it or even repeating a chapter or a few pages because it was such brilliant advice. She’s got a fantastic narrative voice and gorgeous personality and is really bloody funny. I enjoyed every minute of this audio book, on my dog walks, in the bath, hiding in the kitchen from my kids while they watched another Disney film, In the car on the way to the supermarket. I was sad when it came to an end. I took so much from it and her way of explaining things are just spot on. Xxx

Definitely worth the listen

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I loved this audiobook I found a lot of it relatable to myself being the bigger kid in class, taking on others energy’s and being an emotional person. I downloaded it last night and finished it tonight.

Honest and Relatable

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Such a lovely feel good book! We can all relate to feeling like we're not good enough at times because of other people's expectations but this book makes you feel as though whatever you define as happiness is OK!

So inspiring!

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I loved the fact it was talking to you as if you’re just having a cuppa on the couch and she randomly says blah blah blah which makes you realise how good this book is!

Blah blah blah must listen too

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I absolutely LOVED this book. I wish it had been around when I was in my 20’s or 30’s. Every woman should read or listen to this book. I’m certainly going to make sure my daughters do when they are a bit older. Funny, informative, interesting and thought provoking. Just brilliant

A must read

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Real life experiences= effective strategies and acceptance . This book gives hope, strength and encouragement to live your life how you want to.

Thoroughly enjoyed

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