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The Secret to Happy
- How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve
- Narrated by: Vicky Pattison
- Length: 5 hrs and 33 mins
- Unabridged Audiobook
- Categories: Biographies & Memoirs, Entertainment & Celebrities
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Summary
The immediate Sunday Times best seller
The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life.
If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone.
In more than a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way—to overcoming heartbreak, ending toxic relationships and managing her mental health—to help you find inner strength, accept imperfections and be true to yourself.
Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.
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What listeners say about The Secret to Happy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- nicolex1994x
- 07-01-22
Love Vicky
Love Vicky, she is an role model and a nice decent lass. I'd love to be pals With her
2 people found this helpful
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- Debbie
- 22-02-22
Helped me a lot x
I’m in a terrible place in my life right now and I don’t like who I see in the mirror , Listening to Vicky helps me see that a lot of things in my life are wrong for me and how to let go nicely.
I’m not a young person but some one who in later life lost her way x
Thank you I will listen to this again and again it’s helped me see there is a way back xxx
1 person found this helpful
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- AMDetails
- 07-01-22
absolutely excellent!
loved it, rode the highs and lows and resonated so strongly. Great listen and gives your head a good check
1 person found this helpful
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- danielle
- 04-06-22
loved it!!
1st book I have listened to all the way through in 2 years I loved it!
definitely going to try and take on board everything that was said as I'm 32 and still ain't at peach with myself so plenty to work on!
highly recommend this book I would say for late teens upwards 😀
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- Maria Ward
- 07-05-22
Must read for women
Engaging, Entertaining and insightful. I will be reading this again. Must read for all women.
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- Fiona McClelland
- 06-05-22
A must read
I absolutely LOVED this book. I wish it had been around when I was in my 20’s or 30’s. Every woman should read or listen to this book. I’m certainly going to make sure my daughters do when they are a bit older. Funny, informative, interesting and thought provoking. Just brilliant
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- Lulah J
- 20-04-22
Love Her but..?
I understand what Vicky’s life has come from, having knowing that she was in a ‘reality’ show! I was expecting a little more. It does seem a bit ‘me me me’
I am glad that she has climbed above all that she feels that has dragged her back, but for me, it is not the helpful support that I thought ot would be and for that reason I am cutting it short. Sorry sweetie
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- Anonymous User
- 19-03-22
Wish I read this is my twenties!
I’ve listened to it twice! It’s so inspiring and encouraging. The best self help book out there. It’s just so real and so relatable. Loved it
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- Anonymous User
- 16-03-22
Enjoyed every minute
I can honestly say this has been my favourite book on audible so far. I grew up watching geordie shore and then watching Vicky become the woman she is today via the various shows and social media. The book is inspiring, down to earth, relatable, empowering, motivating and shows life’s ups and downs and coming out stronger from them. I feel like every woman should read this book.
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- Anonymous User
- 07-03-22
Thank you for this book Vicky
It’s hard to describe how much this book as impacted me but somewhere somehow I purchased it and Im so glad I did. You’re an amazing person inside and out and I aspire to be a self aware, strong and influential woman like you. Congratulations on finally been able to update the personal vision board with your recent engagement. You deserve only happiness.