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  • The Science and Technology of Growing Young

  • An Insider's Guide to the Breakthroughs That Will Dramatically Extend Our Lifespan...and What You Can Do Right Now
  • By: Sergey Young
  • Narrated by: Mike Lenz
  • Length: 8 hrs and 59 mins
  • 4.4 out of 5 stars (18 ratings)
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The Science and Technology of Growing Young

By: Sergey Young
Narrated by: Mike Lenz
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Summary

The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.

In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing listeners what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone.

Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons:  

  • "The Near Horizon of Longevity" identifies the technological developments that will allow us to live to 150 - some of which are already in use - from AI-based diagnostics to gene editing and organ regeneration.
  • "The Far Horizon of Longevity" offers a tour of the future of age reversal and the exciting technologies that will allow us to live healthily to 200, from internet of bodies to digital avatars to AI-brain integration.

In a bonus chapter, Sergey also showcases 10 longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces.

Combining practical advice with an incredible overview of the brave new world to come, The Science and Technology of Growing Young redefines what it means to be human and to grow young.

©2021 Sergey Young (P)2021 BenBella Books

What listeners say about The Science and Technology of Growing Young

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    5 out of 5 stars
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    5 out of 5 stars

Great easy read

If you’re new to lgvt - this book is for you. Read it. You won’t regret it

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  • Overall
    3 out of 5 stars
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    2 out of 5 stars

not enough emphasis on the most important thing

I think this book did not tell the full story if the most important thing to longevity- a healthy diet

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    5 out of 5 stars
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Great book on the broad advances in technology...

It has left me lots to ponder, lots of subtle changes to work towards... I'm now looking forward to using this book as my future inspiration... Long live longevity!

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    5 out of 5 stars
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    5 out of 5 stars

MBA in the field of Longevity

The book provides a comprehensive review of all verticals of the longevity space - from recent academic researches to common diet and wellbeing practices. Good start to increase your life span and level of happiness by any of the available and/or forthcomming tools. Nevertheless, the author is very carefully in advising on usage of any of the longevity tools/practices. Also like the depth of the author's thinking - from straight logic to philosophical considerations of ethical matrers. Highly recommend!

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