The Ketogenic Diet: The Ultimate Guide for Beginners cover art

The Ketogenic Diet: The Ultimate Guide for Beginners

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

The Ketogenic Diet: The Ultimate Guide for Beginners

By: Adrian Michel
Narrated by: Matthew Coleman
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

How would you like a diet that not only gives you a healthier body, but helps you lose weight in the process? That’s exactly what you will get with the ketogenic diet!

Join the millions of happy customers who have tried the ketogenic diet - and enjoy this fantastic get-started guide. With this guide, you’ll learn all about the ketogenic diet, including what it is and specifically how it helps your body. There are 10 quick tips to get you started on the diet today, as well as the necessary ingredients you can find at any grocery store, and 10 easy recipes.

No diet is complete without ways of making it your favorite eating plan ever (which makes it work, since you stick to it!), so that’s in here, too. Live healthy and live well with this beginner’s guide to the ketogenic diet!

What are the benefits of the ketogenic diet?

  • An increase of energy levels
  • Rapid weight loss with no exercise needed
  • Younger and better looking skin (less wrinkles, less acne)
  • Better sleep at night and easier wake ups

The Ketogenic Diet: The Ultimate Guide for Beginners contains:

  • Tips to get started fast
  • A complete ketogentic diet shopping list to get you started fast
  • Basic and easy ketogenic recipes
  • And much more!

If you truly want to change your life for the better, lose weight, and have a healthier body, then listen to this quick-starter audiobook and start investing in yourself now.

©2017 Adrian Michel (P)2017 Adrian Michel
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Keto Diet Low Carb Nutrition Healthy Diet

Listeners also enjoyed...

Ketogenic Diet for Beginners cover art
Strength Training Over 40 cover art
Healthy Eating for Healthy Living cover art
Meal Prep: Beginner's Guide and Recipe to Clean Eating, Lose Weight, Save Money and Maximize Your Time cover art
Meal Prepping for Women's Weight Loss cover art
Eating for Cognitive Power cover art
Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting cover art
Atkins Diet for Beginners cover art
Ketogenic Diet for Beginners cover art
Intermittent Fasting: Lose Fat Fast! cover art
Keto Intermittent Fasting: Complete Beginners Guide cover art
The Ultimate Meal Prep & Healthy Eating Book Bundle cover art
Done with Binge and Sugar Detox: 2 in 1 Bundle: How to Stop Overeating, Lose Excess Weight and Restore Your Health with Sugar Free Diet cover art
One Meal and a Tasting cover art
Intermittent Fasting 16/8 cover art
Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days cover art
No reviews yet