Listen free for 30 days
Listen with offer
-
The Guide for Deep Sleep with Meditation
- Get a Full Night's Rest with Self-Hypnosis
- Narrated by: Sophia Smith
- Length: 3 hrs and 40 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Guide for Deep Sleep with Meditation
Narrated by:
Sophia Smith
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
You would not believe how difficult sleep is, nowadays!
Do you struggle to fall asleep at night?
Do you toss and turn when you do try to fall asleep?
Do you feel exhausted the next day?
You are not alone!
It is very common for the average person to be filled to the brim with stress. There is only so much time in the day.
Many of us try to work day and night to keep up with our responsibilities. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done.
This guide will help you achieve deep, restful sleep by using meditation and self-hypnosis.
©2020 Ema Brown (P)2020 Ema Brown