The ADHD Blueprint - What You Need to Know
An All-in-One Guide to Thriving with Adult ADHD for Men & Women - From Early Childhood All the Way to Retirement
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The ADHD Blueprint - What You Need to Know
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Narrated by:
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Chaleeya Yeh
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By:
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Archer Miles
About this listen
Millions of adults have been diagnosed with ADHD: Attention-Deficit Hyperactivity Disorder.
Whether you received your diagnosis at 6, 26 or 60, the advice in this book is here to serve one purpose- help you understand your ADHD brain, how to manage it best & how to utilize your unique gifts to live your best life.
ADHD does NOT mean you have to give up on your professional, personal & romantic endeavours. But it does present unique challenges the average person doesn’t face.
And unique challenges NEED unique solutions.
That is where this audiobook comes in.
Written exclusively for those with ADHD like yourself, the advice / strategies / exercises have all been carefully curated to help you in the BEST way possible!
It's time to put that neurodivergent brain to work!
Here’s a tiny example of what’s inside…
The 5 Most Common Signs Of ADHD That Often Go Unnoticed
Why Executive Function Is SO Key In Your Hyperactive Mind
The MUST KNOW Decluttering Tips To ‘Clean Up’ Physically, Mentally & Emotionally
Do You Want A Career Or A ‘Job’- Understand The Most Suitable Jobs For You & How To Create A Fulfilling Work Life
How To Find The Perfect Romantic Partner & Create Your Dream Relationship That Complements Your Neurodivergent Mind
The Taboo Topic Of Money & Spending Habits: Help Get Control Of Your Finances
7 Most Common Myths About ADHD Debunked One By One
Simple, Yet Wildly Effective, Habits You Can Build To Create An Effortless Healthy Lifestyle
Why You’re Not ‘Crazy’ And How To Embrace Your Neurodivergent Gifts
And SO Much More!
So, If You Want A Practical Blueprint Written Exclusively For People Like You Who Have ADHD To Help You Thrive In All Areas Of Life, Then Scroll Up And Click “Buy This Audiobook” Today
©2023 Archer Miles (P)2023 Archer MilesWhat listeners say about The ADHD Blueprint - What You Need to Know
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- Butterflywings09
- 08-11-24
Comprehensive Guide that Really Resonates!
This audiobook felt like it was made just for me. It covers everything about living with ADHD in a way that’s relatable and easy to follow, from childhood to retirement. I appreciated how it didn’t just focus on challenges but also offered practical strategies to thrive. Hearing real-life examples and actionable advice made it feel so much more personal. I’ve already started applying some tips, and they’re making a difference. Highly recommend for anyone navigating ADHD at any stage of life!
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- Miss N A Sanderson
- 22-11-24
Comprehensive guide
A Comprehensive guide covering everything you need to know about adhd right through from childhood to late in life. It’s written in a really relatable way with lots of practical ways you can not only survive but thrive in what can sometimes feel like a difficult world! It teaches you to accept your adhd traits, embrace them and turn them into positives!
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- Zakinsd
- 22-11-24
Great information, helped my understanding of ADHD
Some audiobooks we have to listen to just to expand our knowledge of subjects and make us better people. For me, The ADHD Blueprint was one of those audiobooks. I have friends and co-workers who are afflicted with ADHD to varying degrees. The information the author presented really made me acknowledge I didn't know as much as I did.
I enjoyed the approach that was presented in the chapters about decluttering, which included physically, mentally & emotionally decluttering. I now feel like I have a better understanding of issues some people may grasp and hold on to.
If you are ADHD, I hope this audiobook would help you, even if in only small manner. For the rest of us, it's always a good idea to learn more do we can better understand people if the need comes up.
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- Karla Al
- 19-11-24
Full of Great Points!
This audiobook is a user-friendly helper for taking control of ADHD. It offers direct counsel on tackling difficulties and leveraging your strengths to improve your overall life. You'll pick up pointers for keeping things in order, enhancing bonds with others, and searching for a job that's right for you. The emphasis on viewing your ADHD as a positive attribute is super uplifting. It's an awesome tool for those who grasp and direct their ADHD.
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- Credo
- 03-11-24
Understanding and actionable
This audiobook is about understanding ADHD and offers practical, real-world advice, leading to a more fulfilling life. I liked that it really gets the specific struggles (and strengths!) of ADHD and doesn't come across as a 'flaw' to be fixed. "Accepting ADHD as part of one's identity rather than resenting it, can bring peace and a pro-active approach to life's challenges." Furthermore, because this is a comprehensive book, it enables an individual to tailor their approach at every stage of life.
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- senoritaro
- 13-11-24
ADHD Advice that Actually Makes Sense
This audiobook really opened my eyes to the world of ADHD, and I found myself relating to so much of it. It’s got everything covered—from the challenges of school all the way to navigating work and relationships as an adult. I appreciated how it wasn’t about “fixing” ADHD but embracing it and working with it. The advice on routines, managing distractions, and understanding how to play to your strengths was surprisingly helpful for me, even though I don’t fit the typical ADHD profile. It’s practical, insightful, and feels like a friendly guide for navigating life in a way that actually works.
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Overall5 out of 5 stars
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- Melissa Lance
- 02-11-24
A Comprehensive Guide for Navigating ADHD!
This book is an essential read for adults with ADHD, covering everything from childhood experiences to managing symptoms in later life. The insights are relatable, and the strategies provided are practical for different life stages. I found the advice on staying organized and maintaining focus especially helpful. Whether you're newly diagnosed or have been dealing with ADHD for years, this guide offers valuable tools and understanding to thrive at any age.
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- ScreenMagic Films
- 10-11-24
Essential Resource for Understanding ADHD
This book gave me real insight into ADHD across different stages of life. It’s clear, organized, and filled with practical tips that actually make a difference. I appreciated the way it addresses both challenges and strengths, making it feel realistic yet empowering. There’s advice on everything from managing daily routines to navigating relationships, which I found super helpful. Whether you're new to ADHD or looking to better support someone, this guide is worth the read
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- Greywalls
- 15-11-24
So glad this book exists (no therapy needed)
Many of my friends and family have been diagnosed ADHD. This book helps me to understand the diagnosis and the people that have it. Neuro-divergence is only scary without the knowledge and tools contained in this book. Whether yourself, child, co-worker, friend: find here a great starting point! This "all-in-one" guide will be useful for anyone interested in the topic.
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- endofroad20
- 18-11-24
Great book - You're not crazy!
I got this book for my husband. He is in his 50s now, he was not diagnosed until he was in his 30s. Having grown up in a rural community in the 80s, teachers and medical professionals simply did not have the tools and education to identify ADHD at that time. While he is technically ADD, and not ADHD, this book still helped both me and my husband with insights on how his brain works differently from people without these diagnoses - including me! While we already had some of the information that this book provides, it still offered some gems that were particularly enlightening for me that I will remember when we clash about things, and I can't understand why he thinks the way he does in the heat of the moment. The narration in the book is also smooth and easy to listen to. I highly encourage you to pick up this book if you have an ADHD person in your life, or even if you just suspect it to learn something new. Pay particular attention to the tips on how to spot the most common signs of ADHD, they are very helpful.
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