Strive
8 Steps to Train for Success
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Strive
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Joniece Abbott-Pratt
-
Venus Williams
-
By:
-
Venus Williams
About this listen
An inspiring and innovative guide towards living your best life - made easy - from Venus Williams, one of the greatest tennis players of all time.
Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all?
Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable.
In STRIVE, listeners will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you'll forge a lifestyle you return to because you want to, not because you have to-and that's when you start winning.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Venus Williams (P)2024 Hachette Audio UKListeners also enjoyed...
