Listen free for 30 days

Listen with offer

  • Spartan Fit!

  • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
  • By: Joe De Sena, John Durant
  • Narrated by: Joe De Sena
  • Length: 5 hrs and 13 mins
  • 4.6 out of 5 stars (46 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Spartan Fit! cover art

Spartan Fit!

By: Joe De Sena, John Durant
Narrated by: Joe De Sena
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

The Spartan Way cover art
Spartan Up! cover art
10 Rules for Resilience cover art
Endure cover art
Never Finished cover art
A Life Without Limits cover art
Self Discipline: The Spartan and Special Operations Way to Mastering Yourself cover art
MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family) cover art
No Excuses! cover art
Functional Training and Beyond cover art
PUSH cover art
Minimize Injury, Maximize Performance cover art
What Successful People Know About Leadership cover art
The World's Fittest Book cover art
Strength Training for Seniors cover art
Living with a SEAL cover art

Summary

From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance.

Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course and life, including:

  • A 30-day workout and diet plan to prepare for the Spartan Sprint - or just to get you in shape
  • Full-body workouts requiring no gym and no weights
  • How to build on one race to the next
  • Inspiring, motivating stories of Spartans

A complete Spartan training guide, Spartan Fit! will arm listeners with the strength, knowledge, and grit to never question their potential again.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 Joe De Sena and Spartan Race, Inc. (P)2016 Audible, Inc.

What listeners say about Spartan Fit!

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    31
  • 4 Stars
    10
  • 3 Stars
    5
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    8
  • 3 Stars
    2
  • 2 Stars
    2
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    8
  • 3 Stars
    4
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Great Pro Mo for the Spartan Race system

A lot of it made sense, but a journey to promote the Spartan Race organization, etc etc

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Super book for motivation

Great book for all kinds for training with some fantastic history sprinklet in. Good read

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    5 out of 5 stars

Great book but.............

This is a great book read by the author but saying that. Bless him he has a very droaning voice. he would be great for lullabies but not for reading his energised pumped material. I did find a solution to the issue if you just speed him up he sounds allot better. I advise don't listen to him on 1x I would listen on closer to 2x as his voice goes up an octave and the material flash though your eyes.

like I said it is a cracking book with truly spartan content.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Joe reads it.

Joe de Senna personally reads it, and that is a plus. Good book for listening while worn down exercising.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!