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Self-Compassion
- Learning to Love Yourself and Others Around You
- Narrated by: Janelle Woodyard
- Length: 1 hr and 39 mins
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Self-Compassion
Narrated by:
Janelle Woodyard
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Summary
Self-Compassion provides valuable information that can help you integrate self-compassion into your daily life and also enhances your capacity for emotional well-being. It helps you to grow beyond self-esteem to achieve positive results through self-compassion.
It will also teach you how to treat yourself kindly like you would want a good friend to care about you.
©2016 PracticaLife Communications, LLC (P)2016 PracticaLife Communications, LLC