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Resilience

By: Harvard Business Review
Narrated by: Daniel Henning, Rachel Perry
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Summary

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma?

This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot.

This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; "Firing Back: How Great Leaders Rebound After Career Disasters", by Jeffrey A. Sonnenfeld and Andrew J. Ward; and "Resilience Is About How You Recharge, Not How You Endure", by Shawn Achor and Michelle Gielan.
©2017 Harvard Business School Publishing Corporation (P)2020 Gildan Media
Career Success Leadership Personal Success Psychology Resilience Business Career Emotional Intelligence Resilience
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Quick read

Very insightful and gets straight to the point. It is easy to take points away that can be applied to your daily activities and you can start to see the impact of the changes you are making as you become more resilient.

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Contributions from Multiple Authors

A short, interesting listen from a number of different authors providing different insights but nothing really groundbreaking.

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