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Relaxamento de visualização de velas
- Narrated by: Fábio Godinho
- Length: 13 mins
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Relaxamento de visualização de velas
Narrated by:
Fábio Godinho
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Summary
Experimente um relaxamento profundo através de uma meditação guiada que lhe proporcionará prazer e serenidade, ao visualizar uma chama de vela. Esta série de exercícios é uma selecção das melhores técnicas que o ajudarão a aumentar os seus poderes de visualização, focalização, relaxamento e controlo mental. A visualização é uma habilidade que pode ser treinada, e pode obter imagens cada vez mais claras em pouco tempo, através da utilização de técnicas adequadas. Estes guiões de visualização são todos concebidos para induzir imagens vívidas; use-os para tornar os seus poderes de visualização cada vez mais fortes, enquanto tira umas férias mentais refrescantes das preocupações do dia-a-dia.
©2020 Compagnie du Savoir (P)2020 Compagnie du Savoir