Regrow
25 Strategies to Promote Hair Growth and Prevent Hair Loss
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Regrow
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Narrated by:
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Seth Hayes
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By:
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Simeon Nikolov
About this listen
Hair is an important aspect of physical appearance and self-image, and many people strive for healthy and voluminous hair. However, hair loss or thinning is a common problem that affects both men and women. While hair loss can be caused by genetic factors, hormonal changes, and aging, there are various lifestyle changes and treatments that can help promote healthy hair growth and prevent hair loss.
In this book, we will explore 25 different strategies that can help promote healthy hair growth and prevent hair loss. From dietary changes to specialized hair treatments, we will provide a comprehensive guide to help you achieve the strong and healthy hair that you desire. Whether you're looking to address an existing hair loss problem or simply want to maintain healthy hair, this book will provide you with valuable information and tips to help you achieve your hair goals.
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What listeners say about Regrow
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- K. Karki
- 30-09-23
A lot of good, comprehensive info in a short book
This short book contains lots of great tips and tools for preventing hair loss and promoting hair growth. At some point in all of our lives, hair loss or slowed hair growth becomes an issue. Some factors are unavoidable, but this book lists multiple ways that we can maximize the things we CAN control to also maximize our hair volume. This book covers everything from dos and don'ts, lifestyle factors, essential oils, at-home tools and remedies, to more advanced clinic procedures. If you are struggling with hair loss, there is something in this book for you. Highly recommend.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- FletcherBooks
- 02-11-23
Informative and thorough
A very informative and in-depth look at the causes of hair loss and a variety of solutions. These included dietary and lifestyle tips, such as exercising to reduce stress, scalp massages, what pillows to use, and many more. The audiobook also offers a long list of possible treatments from homeopathic to medical and very high-tech solutions, but is also pragmatic and offers low tech solutions to improve the appearance of your hair and boost your self-confidence as well. Highly recommend as a source of information for those suffering from hair loss or thinning.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Vanessa Jones
- 19-03-24
Nothing really
Not worth one credit all basic stuff and very short. Not informative enough and could juts find on Google
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