Listen free for 30 days
Listen with offer
-
Mindfulness for Everyone
- How to Stop Being Fu'king Rude to People!
- Narrated by: Luke Mason
- Length: 1 hr and 40 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Mindfulness for Everyone
Buy Now for £6.39
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
Calm the spirit and calm your nerves with this simple, straight-to-the-point mindfulness book.
This book is for the boss, the co-workers, and the parents. The book Mindfulness for Everyone shows you how to act in public and conduct yourself in a restaurant.
Also included in Mindfulness for Everyone is how to properly send an effective email to a co-worker without sounding insincere, rude, or terse. Sometimes parents have to be reminded of mindfulness when dealing with their children.
Mindfulness reduces stress and promotes well-being. By listening to Mindfulness for Everyone for just five minutes a day, the listener will have a sense of purpose in life and will better understand how to treat others. With continued use of these mindfulness techniques, the listener will soon develop a sense of positive energy radiating outward. Spreading kindness and gratitude creates positive energy.
Take a journey toward peace and kindness and a shared life that is more balanced.