Meditation for Beginners
Health Benefits of Meditation
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Meditation for Beginners
Narrated by:
Alyssa Marie
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Narrated by:
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Alyssa Marie
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By:
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Kristy McMillan
About this listen
Are you anxious and can’t seem to calm down? Would you like to sleep without sleep aids? Do you have chronic pain? Would you like to find a way to find inner peace and control or lessen pain symptoms without medications?
Follow the journey of a nurse who was able to lessen the pain of Trigeminal Neuralgia and find inner peace despite PTSD from a childhood assault through meditation.
©2020 Kristy Ongoy (P)2023 Kristy Ongoy
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