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Ketogenic Diet: Easy Belly Fat Losing Secrets and Ketosis Steps
- Narrated by: Rick Paradis
- Length: 1 hr and 14 mins
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Summary
Transform your diet plan and bask in the impressive influences of the ketogenic diet program.
Think of the following: Where would your life be if you could focus much more deeply? How about if you eliminated several extra pounds or body fat? This is precisely what the ketogenic diet program guarantees. Allow me to bring you on a passage to the unknown and open your eyes. Prepare to get more information pertaining to just some of the following factors:
- How your physical body reacts to ketogenic food sources and what to anticipate.
- The best results from research by experts on ketogenic health variables.
- Fatty food items that have been accepted and strongly recommended by ketogenic-diet-program professionals.
- Straightforward descriptions regarding ketones, sugar, and carbohydrates.
- Things to think about if you are doing this particular diet plan for the very first time.
- And much more!
Missing out on relevant information like this would be a bad thing. For that reason, give yourself a break and help your physical health by understanding your physical body and the processes it endures whenever snacking on specific food choices.
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What listeners say about Ketogenic Diet: Easy Belly Fat Losing Secrets and Ketosis Steps
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- Anonymous User
- 24-03-20
The keto hype
I know there is a big keto diet hype going on in the world (even now, with the virus spreading). But you have to know what you're doing. You can't just cut out all carbs and think you are going to drop 20 or 50 pounds like that. You have to study the right methods. And that's where quick books like these come in. It's actually not that complex. Just follow the advice in here.
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1 person found this helpful
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- Anonymous User
- 24-03-20
Liked it
I liked the book because it doesn't need to be more complicated than this. All the basics about the diet are in here: What to expect, what to eat, what not to eat, the effects, and the science behind.
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