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Intermittent Diet
- Benefits of Fasting for Men and Women
- Narrated by: Liz Wylder Boyer
- Length: 2 hrs and 48 mins
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Intermittent Diet
Narrated by:
Liz Wylder Boyer
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Summary
This audiobook provides insight on the health benefits of intermittent fasting and dieting for both men and women. It also discusses the benefits of weight loss by fasting for your well-being and provides the history and origins of fasting in different cultures and religions.
©2022 Jeff Bland (P)2022 Jeff Bland