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Hypnotic Gastric Band for Rapid Weight Loss
- Narrated by: Robert Hedge
- Length: 1 hr and 40 mins
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Hypnotic Gastric Band for Rapid Weight Loss
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Summary
Succeed with weight loss by using the power of your subconscious mind. Lose the weight and keep it off permanently.
A gastric band is a surgical procedure that reduces the amount of space in the stomach. A hypnotic gastric band is a psychological procedure that can convince the unconscious mind that a gastric band has actually been fitted. As a result, the body behaves as if it was actually in place, the amount of food which can be consumed is decreased, and weight begins to be lost.
Following an introductory explanation, you are guided into a meditative hypnotic trance that helps your unconscious mind believe that the stomach is smaller. Suggestions made during the trance will help you to crave healthy food and smaller portions. No diet or surgery is involved, and you can continue to eat your favourite foods. The listener is then provided with 125 weight loss affirmations to help maintain the weight loss on a daily basis.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Hypnotic Gastric Band for Rapid Weight Loss
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Overall5 out of 5 stars
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- Anonymous User
- 08-06-23
I have learned so much
This is not the usual type of audiobook I listen to, but I have learned a lot through this audiobook about self-hypnosis and how it can induce weight loss. I really enjoyed hearing about the author’s knowledge and learning about this technique. It gives great information and affirmations to maintain the weight loss while also being relaxing. The author does a great job at explaining the technique in detail while remaining fairly easy to understand and later on apply. I found this audiobook a fantastic alternative to traditional way of losing weights and healthier. Even if this audiobook was different from what I usually listened, I still enjoyed it and learned a lot, for this reason I would recommend it to anyone.
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- Remi O.
- 27-05-23
Extremely helpful
Extremely helpful. I was a little hesitate to begin with but I was happy that I gave it a try. The book is read in a calming voice and at a good pace which helped in getting into a hypnotic state. The book has taught me new helpful mindset affirmations and helped to reinforce old healthy eating habits.
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- Amazon Customer
- 24-05-23
A natural way to lose weight
Given much weight gain is acquired through stress, comfort eating and overactive hunger pangs, resetting the mind through hypnosis is a natural, drug free approach to achieving your weight loss goals. I for one will be sharing this with family and friends whose weight loss goals have not been achieved through fad diets.
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- Alan
- 25-05-23
Hypnotic
Great audible for giving you the mindset to achieve weight loss. The Audible is well narrated and in a soothing tone that allows you to easily listen to this while falling asleep - the messages are clear and concise and after some time the messages start to sink in and day-to-day becomes easier when making healthier choices. Recommended.
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- Amanda b
- 04-06-23
Taking the first step...
I've just listened to this book and felt the need to try some of the techniques.
It is well written, and the calming tone of the narrator is very reassuring. It's also quite inspiring to help make that first step.
I especially liked the chapter on positive affirmations for weight loss, and I see how this could benefit me on a weight loss journey, as successful dieting is all about the right mindset.
It was a really enjoyable book.
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- Zero Point Field
- 24-05-23
A fantastic aid to weight loss
"Hypnotic Gastric Band for Rapid Weight Loss" by Susan Crawford. From my perspective as a trained Clinical Hypnotherapist, this book is excellent. The tone and pace are perfect, there is nothing in the narrator’s voice to distract while you drift into hypnosis.
My advice would be to listen to it while you are in the awakened state, perhaps during the day, and follow along with the pdf that is provided then again at bedtime or at a time when you know you won’t be disturbed. When you listen to this recording enough times, your conscious mind will stop questioning the suggestion that you have had a gastric band fitted and that your appetite is smaller. Once you accept the suggestions, you will act on what you believe to be true, you will eat less, make healthier choices and lose weight as a consequence.
What I like about the book is that it explains what a gastric band and what is hypnosis is before leading the listener into a hypnotic state or trance. This cuts out all the ' But how' questions and makes acceptance easier. It also provides 125 affirmations about weight loss, healthy eating, exercise, etc., that can be used in the awakened state, so compounding the new beliefs.
This book will help you reprogram your thinking; instead of thinking, ‘I’m hungry,’ after consuming way more calories than necessary, you will feel full.
I have used this book at bedtime, and I am excited to keep using it. I wholeheartedly recommend it it anyone wanting to lose weight.
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- Page Turner YA
- 31-05-23
Informative and helpful!
The book begins with a clear and insightful explanation of the procedure, highlighting the distinction between a surgical gastric band and its hypnotic counterpart. Through a guided meditative hypnotic trance, the reader is skillfully led into a state where their unconscious mind believes the stomach has been reduced in size. This leads to a remarkable change in behaviour, as the body responds as if the physical band were in place.
One of the aspects of this approach is that it does not restrict your food choices or require any surgery or diet. Instead, the trance suggestions help to cultivate a natural desire for healthier foods and smaller portions. By altering how the mind perceives food, the book empowers individuals to make conscious choices that support their weight loss goals effortlessly.
This book is a good resource for anyone seeking a healthier lifestyle and a more positive relationship with food.
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- Barry Cahill
- 08-06-23
Weight Loss with the Power of Your Mind!
The book focuses on utilizing the power of our subconscious mind to achieve a sustainable weight loss journey. The author has an empowering and confident tone that guides the listeners through a transformative journey toward a healthier lifestyle.
The book is packed with informative content, including a guided meditation that helps the listeners convince their unconscious mind of their presence. But what impressed me the most was the 125 weight loss affirmations that the book provides to support long-term weight maintenance.
The narration is also very soothing and can effectively induce a meditative state. I highly recommend this audiobook to individuals who are looking for a sustainable approach to weight loss. It is an excellent alternative to restrictive diets and surgical procedures, providing a psychological method to influence eating habits and promote positive portion control.
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- maduka
- 31-05-23
Great Book.
Before putting the reader or listener into a hypnotic state or trance, the book provides an explanation of what a gastric band is and what hypnosis is. This is one of the things that I appreciate most about the book. This eliminates all the inquiries beginning with "But how," and it also makes acceptance simpler. Resetting the mind via hypnosis is a natural, drug-free alternative to reaching your weight reduction objectives. Since stress, eating for comfort, and excessive hunger pains are major contributors to weight gain, resetting the mind through hypnosis is essential. Incredibly helpful. At first I had some reservations, but in retrospect I am glad that I went ahead and gave it a go.
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- Anonymous User
- 07-06-23
Very informative
Hypnosis is a natural, drug-free solution to help you reset your mind to lose weight. Hypnosis is crucial for resetting the mind because stress, comfort eating, and extreme hunger pangs are essential factors in weight growth. Amazingly beneficial. Although I had some initial hesitations, I'm pleased I gave it a shot.
The book explains a gastric band and hypnosis before placing the reader or listener into a hypnotic state or trance. One of the aspects of the book that I value most is this. This takes care of all the questions that start with "But how," and it also makes accepting something easier.
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