Listen free for 30 days

Listen with offer

  • How to Heal Toxic Thoughts & How to Remove Negativity from Your Life - Bundle

  • Stop Thinking Negatively & Banish the Trait of Feeling Guilt & Dread
  • By: Rachel Stone
  • Narrated by: Sally Orr Ewing
  • Length: 6 hrs and 20 mins

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
How to Heal Toxic Thoughts & How to Remove Negativity from Your Life - Bundle cover art

How to Heal Toxic Thoughts & How to Remove Negativity from Your Life - Bundle

By: Rachel Stone
Narrated by: Sally Orr Ewing
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

How to Stop Overthinking cover art
The Positive Guide to Anger Management cover art
An Absolute Guide to Quit Feeling Insecure and Living Without Worry cover art
Stop Overthinking cover art
Mental Health - Mental Peace cover art
A Good Woman's Mental Health Journey to Escape Her Own Mind cover art
Master Your Emotions cover art
Anxiety in Relationships cover art
Master Your Emotions: Cognitive Behavioral Therapy cover art
Letting Go cover art
Cognitive Behavioral Therapy for Anxiety cover art
Cognitive Behavioral Therapy for Depression cover art
Emotional Detox to Rewire Your Brain to Success cover art
Emotional Healthy Spirituality & Emotional Agility Guidebook Bundle 2 in 1 cover art
Negative Self Talk cover art
Master Your Emotions cover art

Summary

Do you spend your life worrying?

Do you battle with overthinking and dread before and after any interactions?

Do you wish you could eliminate your anxiety and start breaking those negative thinking patterns?

At times you wish you could just disappear rather than face family, friends, and your work colleagues, right?

You have been heard.

These books will help you finally start to understand why you think the way you do and how you can actually gain some control back in your life.

The power is you.

These books include the following:

  • Why do we have negative thoughts?
  • How to remove negativity in my own head
  • Patterns of negative thinking
  • Causes of negative thinking
  • Cognitive Behavioural Therapy (CBT)
  • .Why do we consider things in the way we do?
  • The ABC model
  • How to spot negative thinking
  • How to remove negativity in relationships
  • Happy people's attributes
  • Discover the causes of your toxic thoughts
  • Have the secret to stop your overthinking in the first place
  • Get the inside knowledge on the myths surrounding toxic thinking
  • Know the tips and tricks to take back control - finally!

Imagine having the mindset where you can start to feel positive about your day ahead and know that you are in charge of your mind, and at any moment you can change your thoughts and mood and not worry about who you speak to.

Find yourself and realise why others think what they do.

Learn techniques and strategies that will be your tools for life.

Ready to finally feel like how you have always wanted to?

©2021 Vicky Jones (P)2022 Vicky Jones

Love Books? You'll Love Audible.

Transform your day

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Listen everywhere

Listen everywhere

You can’t turn pages while you drive—but you can press play.

Carry your entire Library

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Listen and learn

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Reach your reading goals

Reach your reading goals

Download titles to listen offline, wherever you are in the world.

Find your niche

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for £0.00 £7.99/month after 30 days. Renews automatically. See here for eligibility.

What listeners say about How to Heal Toxic Thoughts & How to Remove Negativity from Your Life - Bundle

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.