How to Get Over Your Breakup cover art

How to Get Over Your Breakup

The Definitive Guide to Recovering from a Breakup and Moving On with Life

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How to Get Over Your Breakup

By: Rachel Adamson
Narrated by: Lori Vandervelde
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About this listen

Recover from Heartbreak with Confidence: Your Essential Guide to Overcoming Relationship Breakups

Navigating the pain and confusion of a breakup is never easy, but help DOES exist. Recover from the agony and anguish fast with easy, practical, and proven steps.

Best-selling author Rachel Adamson has ingeniously created a straightforward approach to handling heartbreak. Packed with immediate, actionable advice, this book cuts through the clutter and delivers only what you need to start healing today.

Topics covered include: How to overcome the initial pain quickly

A quick-start guide to recovery—what to do and what NOT to do

Real-life breakup case studies

Navigating different stages of a breakup

Effective strategies for working through emotions

Coping with loneliness

Adjusting to single life

Moving on with life

And much more! The 2025 updated version is available now.

©2025 Rachel Adamson (P)2025 Rachel Adamson Divorce & Separation Relationships Inspiring

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Critic reviews

“The speed at which the advice works is what impressed us most. Helpful, powerful, immediate but also realistic, this is the definitive map to dealing with breakups. ” — Sydney Times

“The only item, along with a bottle of wine, you will ever need to get over a relationship breakup!” — London Gazette

“Breakups are never easy but we have no hesitation in recommending this book to our readers as the first guide to actually make sense of it all!” — Linda Coulter, Journalist

“An incredible book that is immediately helpful to anyone going through a breakup.” — NY Today
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Most relevant  
decided to buy this after reading the reviews and i wasnt dissapointed. very helpful, spoken well and not like a lecture. helped me find redirection after a difficult breakup.

helpful

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Listener received this title free

It took a lot to get over him and this book really did set me on the right path. I am ready to finally move on with my life now.

I am over him!

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I liked this book full of good advice and tasks to over coming a break up

Very good

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Realistic
Effective
Honest
Soothing
Comforting
Educational
And it works...

Get over breakups fast. Rid urself of the pain.

I know how it feels, I have had it too but help IS out there

A new life.

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This book was a real God send in leaving my ex narc boyfriend. The content had some real gems that really clicked in me moving on with my head up. I have bought hundreds of book on audible and this is my first review as it was definitely deserved for how well it was put together.

Best book I have listened to help move on

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Loved it worth a read especially if going through a break up. Great tips and advice

Very helpful and true worth a read

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I was searching for something to help me make sense of my breakup, to make the pain go away, to make things better...I found it with this book.

So helpful at a bad time

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I have the audio version of this x Helps me to listen to this makes me realise I'm not weak or different so many things she says make u feel less stressed about what your going thru lovely book will listen again x

A lovely listen /read

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I think it is an excellent book to read based on actual facts and explains well how to control emotions and overcome challenges after break up. It is very well narrated by Lori V. And easy to follow. I like to read books that talk about everyday life. Would highly recommend this book.

Excellent Book to Read

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I found this book very helpful.
Simple to follow, easy to listen to, with some sound advice.
Would definitely recommend.

Perfect and simple to follow

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