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How To Stop Procrastinating and Improve Productivity
- Narrated by: ChasMandala
- Length: 3 hrs and 21 mins
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Summary
Do you struggle to stay focused on what you should be doing? Do you find that you get easily distracted by the slightest sounds? Does your mind wander in 50 thousand different directions trying to find something that is more exciting than what you are supposed to be doing? If you answered yes to any of these questions, you are going to want to keep reading.
We’ve all been there. We have a project that’s due in two weeks, and we tell ourselves, “I’m going to get this done early, so I don’t have to worry about it.” But for two weeks, we find other things to do. We may even find ourselves doing things that had never crossed our mind before, like cleaning out the fridge or defrosting the freezer. Then, we see the time. There are 48 hours before the project is due. We’ve wasted away all of our time, now we have to rush to get it finished. That last-minute rush to get everything done isn’t the best way to do work.
This all happens because of the evil demon known as procrastination. We all do it, and that’s okay. It doesn’t make you a bad person. It’s just the way the brain works sometimes. Procrastination doesn’t always come along with negative side effects, but more often than not, it does. It can also hurt your mental health. All of that stress you put yourself through in those last-minute hours to get everything finished is not good.
In this audiobook, we will go over:
- What exactly procrastination is, and what it looks like.
- The various reasons why a person may procrastinate.
- The impact that procrastination may have on a person’s life.
- How to overcome your procrastination.
- How to use time chunking to help you get your work done.
- The best way to set up your environment to eliminate any distractions you may have.
- How to figure out what your reasons for procrastination are.
- The best way to find the motivation to help you overcome procrastination.
- How negative self-talk causes procrastination, and how to overcome that problem.
- The best way to keep yourself accountable.
- The best way to focus on your goals and tasks.
And much more....
What listeners say about How To Stop Procrastinating and Improve Productivity
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- Viki Germann
- 17-12-22
Exam study guide is great
A very easy read for a procrastinator like me. I really loved every chapter and it made me think a lot. The book made me want to start right away and I did.
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- Ethel Sampley
- 19-12-22
Definitely try it
The book doesn’t get bogged down in redundant or unnecessary hyperbole, keeping the book brief and to the point yet doesn’t miss any of the working points.
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- Marci Weissinger
- 19-12-22
Such An Important Audio Book!
I very much appreciate her practical approach to authentication of her experiences. Such An Important Audio Book!
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- Elanor Auguste
- 24-01-23
Great Advice
This book contains lots of thought provoking insights about procrastination and habits. It also provides a lot of actionable, specific methods and suggested plans for overcoming the bad habits that result in procrastination.
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- Aileen Cuevas
- 16-12-22
I definitely recommend!
It's too lengthy at some parts, but it's okay. Some people may need those explanations.
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- Maurine Gillies
- 24-01-23
How to stop procrastinating
A life changing book which helps in achieving the maximum out of oneself. The book also helps in identifying one's core values and easy ways to achieve one's goals & objectives without delaying any further.
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- Margarete Florez
- 23-01-23
One of the best books on procrastination.
I have no excuses left - the time to procrastinate is over; the time to act, achieve and succeed is now.
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- Darrick Orona
- 19-12-22
Amazing!
I’m still struggling a little but this has been an easy reference to get back on track. Highly recommended!
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- Austin Ramos
- 16-12-22
Informative guide
I am a work in process, but very happy with what I have been able to achieve, and the more I do, the more I am willing to attempt.
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- Brigida Harbert
- 23-01-23
Easy plan to follow
Chapters are kept short but substantial and provide great tips, rules and guidelines to overcome procrastination.
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