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How To Stop Procrastinating and Improve Productivity
- Narrated by: ChasMandala
- Length: 3 hrs and 21 mins
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Summary
Do you struggle to stay focused on what you should be doing? Do you find that you get easily distracted by the slightest sounds? Does your mind wander in 50 thousand different directions trying to find something that is more exciting than what you are supposed to be doing? If you answered yes to any of these questions, you are going to want to keep reading.
We’ve all been there. We have a project that’s due in two weeks, and we tell ourselves, “I’m going to get this done early, so I don’t have to worry about it.” But for two weeks, we find other things to do. We may even find ourselves doing things that had never crossed our mind before, like cleaning out the fridge or defrosting the freezer. Then, we see the time. There are 48 hours before the project is due. We’ve wasted away all of our time, now we have to rush to get it finished. That last-minute rush to get everything done isn’t the best way to do work.
This all happens because of the evil demon known as procrastination. We all do it, and that’s okay. It doesn’t make you a bad person. It’s just the way the brain works sometimes. Procrastination doesn’t always come along with negative side effects, but more often than not, it does. It can also hurt your mental health. All of that stress you put yourself through in those last-minute hours to get everything finished is not good.
In this audiobook, we will go over:
- What exactly procrastination is, and what it looks like.
- The various reasons why a person may procrastinate.
- The impact that procrastination may have on a person’s life.
- How to overcome your procrastination.
- How to use time chunking to help you get your work done.
- The best way to set up your environment to eliminate any distractions you may have.
- How to figure out what your reasons for procrastination are.
- The best way to find the motivation to help you overcome procrastination.
- How negative self-talk causes procrastination, and how to overcome that problem.
- The best way to keep yourself accountable.
- The best way to focus on your goals and tasks.
And much more....
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What listeners say about How To Stop Procrastinating and Improve Productivity
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Performance
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- Nikita Gassaway
- 24-01-23
Works For Me!
Some very useful advises. Very practical to overcome procrastinating. I put some on practice and I'm a little bit more organized and productive.
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- Maurine Gillies
- 24-01-23
How to stop procrastinating
A life changing book which helps in achieving the maximum out of oneself. The book also helps in identifying one's core values and easy ways to achieve one's goals & objectives without delaying any further.
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- Elanor Auguste
- 24-01-23
Great Advice
This book contains lots of thought provoking insights about procrastination and habits. It also provides a lot of actionable, specific methods and suggested plans for overcoming the bad habits that result in procrastination.
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- Carisa Klick
- 23-01-23
Useful
I thoroughly enjoyed this book and the guidance provided to tackle my procrastination issues and how to create a plan to conquer it in the future.
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- Brigida Harbert
- 23-01-23
Easy plan to follow
Chapters are kept short but substantial and provide great tips, rules and guidelines to overcome procrastination.
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- Margarete Florez
- 23-01-23
One of the best books on procrastination.
I have no excuses left - the time to procrastinate is over; the time to act, achieve and succeed is now.
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- Louanne Larrabee
- 22-01-23
Motivational
Tons of practical and applicable tips on how to overcome procrastination and become more productive.
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- Ema Seder
- 22-01-23
Very helpful guide.
I love how interactive this book is, having a concrete plan of action is so helpful when it comes to breaking a bad habit.
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- Michaele Paula
- 22-01-23
Stop Procrastinating
This is an easy book to listen to, suitable for anyone who needs to rid their lives of procrastination. I have recommended the book to all my friends.
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- Darrick Orona
- 19-12-22
Amazing!
I’m still struggling a little but this has been an easy reference to get back on track. Highly recommended!
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- Orlando Humphrey
- 25-01-23
Recommend
A great book for learning how to organize your life so you accomplish the things that matter the most to you personally and professionally.
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- Elodia Schissler
- 25-01-23
Lots of great ideas, very applicable
Lots of good information. Multiple trick and tips for getting you to stop procrastinating. Worth reading if your serious about changing.
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- Theodora Mcroberts
- 25-01-23
Impactful
This book has actually helped me identify my reasons for procrastination. It was very helpful!
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- Lanell Leech
- 22-01-23
A great resource to begin to take action
I felt the book gave me tips and insights on how to begin to take action instead of waiting or not being motivated.
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- Tyson Marden
- 22-01-23
5. Motivational
Quick, easy, and efficient. I love the practical steps. Thanks author for this audio book.
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- Bree Shute
- 22-01-23
Helpful
Relevant examples of behavioral issues and pairs it with useful action steps to take. Thanks
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- Ivory Ammon
- 16-12-22
I really enjoyed this one
I rarely write a review but honestly, 5/5. What a grate author. Thanks for this.
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- Norberto Weiss
- 15-12-22
This was SO helpful
I would recommend this book to anyone who wants to overcome procrastination. . . .
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- Roxie Booker
- 15-12-22
Great Listen
Overall, I would rate it very good, and I found the techniques helpful. Thanks Author.
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- Kip Werner
- 15-12-22
Very hepful and inspiring!
After reading this book I felt that I am not a weak-willed or worse person, I just have a very bad habit that has taken me to a downward spiral. Please read this book if you are searching for ways to 'get down and just do it', it will change your life!