Hold Me Tight cover art

Hold Me Tight

Your Guide to the Most Successful Approach to Building Loving Relationships

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Hold Me Tight

By: Dr Sue Johnson
Narrated by: Helen Keeley
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About this listen

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate.

The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners.

In Hold Me Tight, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

©2019 Dr Sue Johnson (P)2019 Hachette Audio UK Love, Dating & Attraction Marriage & Long-Term Partnerships Relationships Inspiring Emotion

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This is one of the best relationship book I have ever read. Its message is trulybworth reading. it offers a different narrative and focus to that which is often focused on in other contemporary booka of this theme.

AMAZING

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Not in a marriage yet but interesting insights to handle issues in the future, great book.

Resourceful

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Brilliant Insight by Dr Sue Johnson, so many takeaways! brilliantly narrated by Helen Keeley !

Outstanding Must listen - anyone in a relationship

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This is an amazing book it has opened my eyes to things I would never have known
Thank you Dr. Sue

Good book

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Life changing book! Please read/ listen and you will be better, happier person in your life! Helped me to understand how bond with the loved ones!

Just brilliant!

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Insightful, inspiring, provoking of both thoughts and emotions. Gave me the ability to analyse my own behaviour and responses . Has hopefully equipped me with some tools to try and rebuild and nurture my marriage.

Hold Tight for an emotional roller coaster:)

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The only feedback I have is that the narrator speaks extremely fast/hasty and in a high tone mostly.
It forced me to listen chapters in a slower pace, I never needed to that for an audiobook before, it’s not ideal because the voice changes. But besides that, amazing book, definitely a must read(/listen) for all adults wanting to learn about healthy, vulnerable and strong emotional bonds with themselves and others. The seven conversations were eye-opening.

Beautiful insights, amazing book. Must read for everyone who wants to connect and love

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Can't really agree with a lot of it but it does seemed to have helped many

Helpful but lacking in areas

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This book completely changed my understanding of arguments in a relationship and taught me how to be a better partner. Thank you.

So very useful

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Really liked the way Susan wrote and the digestable information/experience she shared. Also loved the voice of the narrator! Thank you!

Crucial information about the human need for secure attachment

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