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Fit Gurl
- The Total-Body Turnaround Program
- Narrated by: Fernanda Hughes
- Length: 5 hrs and 33 mins
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Fit Gurl
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Summary
A fitness and nutrition program that offers serious results designed by Kim Kardashian's most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel.
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?
These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
This audiobook features:
- The day-by-day "Turnaround" plan that worked for Melissa and will work for you
- Melissa’s unbelievable story of transformation, going from post-pregnancy fitness newbie to shredded athlete and full-time personal trainer
- More than 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more
This isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it, and so can you.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Fit Gurl
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carly
- 18-06-20
Great but workout program not included
Listening to Mel is definitely a kick up the bum especially for new mums. She’s so realisable and real. She tasks things back to basics.
My only programme is that the workout program isn’t included in the ebook which defeats the purpose. Instead there’s around 100 pages of demonstrations of different moves. Can this be changed to include the program?
My review would of been 5 stars if it weren’t for this.
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1 person found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Ciara Maher
- 18-02-21
I love Melissa so this was a bit disapointing
The main thing is that the workouts are not written anywhere you need to listen and write them down which is ridiculous as all the foods etc are there to see. I didn't finish it because I felt I couldn't follow along properly.
I think buying the actual book would be better.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jenna Parker
- 01-06-20
inspirational woman
melissa is absolutely epic my inspiration & total motivation. shes real no bullsh*t iloved it
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