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Empowering Women Through Anger & Menopause
- Narrated by: Dr. Michelle Carabache
- Length: 6 hrs and 40 mins
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Empowering Women Through Anger & Menopause
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Summary
Unleash your power to navigate menopause! A game-changing audiobook two-pack!
Are you ready to embark on an extraordinary journey of empowerment, conquer relationship turbulence, and tame the fiery challenges of menopause? Dive into this dynamic duo of life-transforming books that promise to revolutionize your path through two crucial life phases. Say good-bye to the shadows and step into a radiant future, armed with strategies to conquer child-to-parent abuse, mend relationship wounds, and triumph over insomnia, hot flashes, and mood swings.
Ever felt trapped in a cycle of frustration? Discover the secrets to harnessing your anger as a force for positive change!
Did you know menopause is not the end, but a powerful beginning? Unveil how to embrace this transformative phase with grace and emerge even stronger!
Curious about healing your relationship wounds? Unlock the keys to rebuilding trust and harmony in the face of trauma!
In this compelling two-book set, you'll explore:
- Empowering women through anger: Delve into the depths of your anger and transform it into a catalyst for growth. Uncover strategies to manage child-to-parent abuse, healing both yourself and your relationships.
- Surviving menopause: Navigate the tumultuous waters of menopause with grace. Bid farewell to insomnia, hot flashes, and mood swings, reclaiming control over your well-being and relationship dynamics.
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What listeners say about Empowering Women Through Anger & Menopause
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Overall5 out of 5 stars
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- Anonymous
- 17-01-24
a must listen for powerful and insightful journey
"Empowering Women Through Anger & Menopause is a powerful and insightful journey that resonated deeply. Yasmin A. eloquently addresses the often-overlooked connection between anger and menopause, offering valuable wisdom and tools for women. This book is not just informative; it's a beacon of empowerment, guiding listeners through a transformative understanding of this significant life phase."
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Overall5 out of 5 stars
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- Anonymous
- 29-12-23
Helpful guide
Invaluable audiobook set that skillfully navigates the changes of menopause and supports you to overcome anger. It offers strategies to conquer the emotional and sometimes overwhelming challenges of menopause and channel anger into positive change as a mom. What's truly commendable is how it tackles complex issues like child-to-parent abuse and relationship healing with grace and actionable insights. It's an enlightening journey that not only helps navigate menopause's challenges but also empowers women to emerge stronger, armed with strategies to reclaim control over their well-being and relationships. Lots of really great evidence-based tips and recommendations here
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Overall5 out of 5 stars
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- Sheila White
- 06-12-23
two pivotal phases in a woman's life
The book skillfully navigates the complex emotions surrounding menopause, offering insightful strategies to harness and channel the power of anger into positive transformation. It sheds light on societal perceptions, providing practical tools for women to reclaim their strength and navigate this transitional period with resilience. The book's blend of psychological insight and practical advice creates a compelling guide for women seeking empowerment and self-discovery during this often misunderstood phase of life. For me, this book is a good resource that celebrates and validates women's experiences, offering ways to embrace change and assertiveness with grace. I'm not at that phase yet but everything I got from this book will surely be helpful in the future.
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Overall5 out of 5 stars
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- Edward Fahy
- 13-10-23
My wife loved it!
Before diving into this audiobook two-pack, I felt overwhelmed with the challenges life was throwing at me. From relationship strains to the unpredictable mood swings brought on by menopause, every day was a battle. "Empowering Women Through Anger & Menopause" has been a beacon of hope in these trying times.
The first book truly resonated with me, especially as it emphasized transforming anger into a force for growth. The tales of child-to-parent abuse deeply moved me, prompting a reflection on my own relationships. Following the actionable strategies provided, I've begun to see not just my anger, but all my emotions, as powerful tools for positive change.
The second book, focused on menopause, felt like it was speaking directly to me. Instead of feeling lost amidst the hot flashes and sleepless nights, I found a guide to not just survive but thrive in this new phase of my life. The reassurance and practical tips offered have been transformative, both for my personal well-being and for my relationships.
This isn't just an audiobook; it's been a companion on my journey of rediscovery. It has instilled in me a renewed sense of empowerment, strength, and optimism. I can't express enough gratitude for the positive changes it's spurred in my life. For anyone struggling with these phases or emotions, this audiobook is a must-listen!
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Overall5 out of 5 stars
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- Drent
- 08-09-23
For anyone going through challenges of menopause
This audiobook is like a trusted guide for those going through tough times like menopause or relationship challenges. It's packed with valuable ideas and practical strategies that can help you face these issues with strength and confidence.
You'll discover valuable insights that can help you not just cope but thrive during these challenging life phases. It's not only for individuals dealing with these issues themselves but also for those who want to support someone going through them.
In a nutshell, this audiobook is like a treasure trove of wisdom and guidance, and I highly recommend exploring it. It's a great resource for anyone looking to navigate these difficult times with empowerment and resilience.
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- Drake
- 10-11-23
Navigating Menopause with Confidence
"Empowering Women Through Anger & Menopause" is an essential guide for any woman facing the complexities of menopause. The audiobook addresses the often-taboo subject of anger and emotional upheaval, offering practical tips to turn these feelings into empowerment. The narration is engaging and makes the content easily digestible. I've gained valuable insights into managing mood swings and rediscovering my strength during this time. This book is a powerful resource for women seeking to reclaim control over their emotional well-being.
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Overall5 out of 5 stars
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- Anonymous
- 02-01-24
Embracing Change!
It offers a comprehensive exploration of anger, menopause, and the profound impact they can have on a woman's life. Chapter 10, focusing on taking control of diet and exercise, resonated deeply with me. As I navigated the challenges of my own health journey, the practical advice provided in this chapter became a guiding light. The author's personal touch, blended with expert insights, made it a roadmap for positive changes.. As someone who values simplicity, the clear and concise language used in this book made complex topics accessible.
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- P Kendall
- 06-12-23
2 books in one
You might not be suffering from the menopause and have anger issues at the same time, but sure as death and taxes you will definitely be affected by both of these conditions at some point in your life. On the anger side it's not just your anger that is covered, but loved ones also. Great tips and techniques for spotting the signs and for moving through it. As to the menopause book, it details with the stigma, but also discusses the symptoms of both perimenopause and menopause which are subtly different. Both great books. Thoroughly recommend
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- Grace
- 30-12-23
EMPOWERING AND INSIGHTFUL!!
This bundle is worth listening to. The first one taught me how to deal with my anger and turn it into something positive. It also offers insights to heal from tough times in relationships. The second book is a lifesaver during menopause. It provides strategies to handle the tough parts like hot flashes and mood swings. It felt like I was taking control of my well-being again. Both books made me feel empowered and ready to face whatever comes my way. I'd recommend them to anyone going through similar experiences. Also, I appreciate the author for such a wonderful work.
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- K G
- 10-02-24
Insightful and Helpful
I really enjoyed listening to and learning from this audiobook. I am so grateful that the author has made the connection between BOTH the emotional and physical tolls and the effect menopause has on our bodies and well-being. Listening to this audiobook I felt very empowered and justified in all of my experiences and symptoms as I have been going through menopause. It is definitely not the same for every woman and this audiobook provided a place to educate myself on what is going on and to allow me to feel that it is OK and noremal.
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