Listen free for 30 days

Listen with offer

  • Elevate Your Optimal Health

  • 5 Proven Ways to Enhance Your Physical and Emotional Wellbeing, Boost Personal Health in Days, and Enjoy Your Best Life
  • By: Eric E. Oji
  • Narrated by: Ben Herold
  • Length: 3 hrs and 27 mins
  • 4.8 out of 5 stars (16 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Elevate Your Optimal Health cover art

Elevate Your Optimal Health

By: Eric E. Oji
Narrated by: Ben Herold
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Arthritis Antidote cover art
Breaking Bad Eating Habits cover art
Autoimmune Antidote cover art
Your Best Body After 45 cover art
Atomic Health Master Cleanse cover art
Top 3-Day Gut Cleanse cover art
My Big Fat Chinese Weight Loss Secret cover art
The Glucose Guide cover art
The Whole Body Restart for Healthy Aging cover art
The Power of Self-Sufficient Organic Gardening cover art
A Beginner’s Guide to Sustainable Plant-Based Weight-Loss cover art
Secrets to Gut Health for Women cover art
Grow Bag Gardening cover art
Rediscovering Yourself cover art
Longevity Secrets cover art
The New Rules of Aging Well cover art

Summary

Are you ready to change your life for the better?

Learn to live life at its fullest with Elevate Your Optimal Health, your guide to illuminate your awareness on the five ways you can be vulnerable to numerous life-threatening diseases, illnesses, and sicknesses. This audiobook aims to assist you in becoming more aware of how our bodies are naturally designed to absorb and respond to everyday substances it comes into contact. With a positive spleen on making healthier, life-changing choices, I will lead you onto the path devoid of disease, stress, and help you to increase your longevity and overall quality of life. Put all your worries at ease through the five stages of living a healthier and more fulfilling life, and various success stories to help motivate you along the way. If you’ve been struggling with what you should eat, feel more fatigued, have received some scary health reports from your doctor, or are looking to further your knowledge of how to become or remain healthy, then this is the audiobook for you. It’s never too late to change your health for the better.

It’s time to take control of your future.

©2021 Eric Oji (P)2022 Eric Oji

What listeners say about Elevate Your Optimal Health

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    2 out of 5 stars

basic overview of Health tips

Started promising but the book simlly contains level statements, the sort of thing you would read in a health section of a Subday tabloid.
if you know nothing about health habits etc it may be a good first toe in the water.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Very Informative & Interesting

This book really makes you reflect on what you are putting into your body. I hope to employ some of the advice to help with fatigue so fingers crossed. I would recommend this to anyone wanting to improve their quality of life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great wellness book!

It doesn't matter how rich you are if you are not happy or healthy. Wellness is something precious in this life because money cannot buy it. This thing can be achieved only with a determination with a set of individual principles and it doesn't have to be same for everybody. This book is explained in details of multiple methods and tips which we can try using it. Good book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Worth every penny

Sometimes we think that if you are not dealing with a mental health disorder, you never have to worry about your mental health, but that's not true. This is a book for you if you can imagine a fuller life. It is a sort of road map to help you and nudge you that way. I especially liked the stories of others who've done it. So relatable!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Awesome Book

I really enjoyed listening to this book because it speaks facts on why people should eat healthy. when you don't eat right it will effect you health when you get older. I going following this book for I can get in the process of living a healthy lifestyle. As of right now I know not eating healthy and I know I need to start. Highly recommend people buying this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

nice holistic support

this book can be seen as a bunch of strategies to elevate your health. but it can also be seen as a whole lifestyle and mindset change. the reality is that u have to engage in this, as the book has shown, to get the results that u want. very well done.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

I'm glad I bought this audiobook!

Made me jump out from my bed and drink my vitamin D right away.!... This book is just the perfect reminder why and HOW we should take care of our entire body. What blew my mind is the truth it revealed about the water we drink and cosmetic we put in our skin everyday. I'm glad I purchased this book, if not I would have continued living my life the way I believed that's right but actually is TOTALLY WRONG and that needs correcting if I want to live a longer healthier life. Turn out this isn't only an educational book but also an inspirational one.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Very helpful

I found this book really helpful as it is from an experienced health professional. The author gives great advice and tips for a healthy diet, explains why sleep is crucial and much more!

I found the chapter on the air we breath really interesting. We don't necessarily think about what type of air we breath when we are out and about. It is really important to be aware of our environment and breath safe air.

Great book definitely recommend it!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Love it!

If you want a book that is easy to understand but inspiring and packed with information then this is for you! I love how each chapter talks about an important element of health. The chapter about what we drink is very good as it's often neglected as we tend to mostly just focus on what we eat. The eating and nutrition chapters are also covered very well. Sleep, air and skin are also some really vital subjects that the author covers. The narration is also very engaging and well presented. Would highly recommend!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Key steps to improving your health!

This well-produced audiobook contains all the key elements needed for you to start improving your health today.

The book distills profound health concepts and tips into actionable advice that is easy to understand and implement.

I recommend this book to everyone wanting to improve their health and are not sure of the next steps to take.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!