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  • Do You Need to Press Pause?

  • Why You Need to De-Stress and Ways to Do It
  • By: Paxton Arbital
  • Narrated by: Sheri Lyn
  • Length: 32 mins

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Do You Need to Press Pause? cover art

Do You Need to Press Pause?

By: Paxton Arbital
Narrated by: Sheri Lyn
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Summary

Are you under constant stress?

You aren't alone, but that's not a great thing, is it?

Too many people suffer from severe cases of stress, and in turn, they struggle from real physical effects. Stress has been linked to a wide range of health issues including altering our mood, sleep, and appetite.

However, there are things you can do to press "pause" and de-stress.

Scroll up and buy this condensed guide. It will teach you how to give your body the break it badly needs.
©2019 Paxton Arbital (P)2019 Paxton Arbital
Hygiene & Healthy Living Stress Management
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