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Courageous New Dawn: Mastering Your Mindset
- Understanding Anxiety Learning to Thrive with Fear in an Ever-Changing World
- Narrated by: Shania Lynn
- Length: 5 hrs and 25 mins
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Courageous New Dawn: Mastering Your Mindset
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Summary
Previously published as Courageous New Dawn: Mastering Your Mindset, Overcoming Fear, Conquering Anxiety and Thriving in a Post-Pandemic World by Common Sense Factor & Peter Last
Don't Just Survive Post-Pandemic—Thrive! This Is Your Guide to Mindset Mastery
It's completely valid to still feel a bit lost, a bit disoriented, and a bit overwhelmed post-Covid. In fact, 40 percent of US adults have reported feeling the same. But what if you could turn your anxieties and fears into stepping stones toward personal growth? This therapeutic guide takes you on a transformative journey from post-pandemic stress to a resilient, empowered mindset, helping you overcome your fears and equipping you with the tools to thrive in this new normal.
Inside, you’ll discover how to:
- Unmask the phantom of the pandemic: delve into the underlying psychological impacts and unearth the emotional toll of the past few years
- Weather the storm with strategies to navigate the new normal
- Crack the code of negative thought patterns: recognize, understand, and dismantle these mental traps
- Identify, assess, and reshape your deep-seated perspectives for a power-packed life
- Embrace the zen: discover mindfulness, cultivate present-moment awareness, and seamlessly weave this practice into your daily life
- Wrestle down procrastination: decode its psychology, conquer it with effective planning, and amp up your motivation for unyielding action
- Turn fear on its head: reframe fear, worry, and anxiety as allies, develop robust coping strategies, and harness them for resilience and growth
- Keep the ball rolling: learn the secrets to sustaining growth, instilling consistent habits, and relishing the journey of learning
- Revel in your metamorphosis: celebrate your transformation journey, embrace gratitude and joy, and set your sights on new heights
- And much more.
This isn't just about surviving—it's about thriving.
Take the first step toward your brave new dawn: Buy this audiobook now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Courageous New Dawn: Mastering Your Mindset
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Overall5 out of 5 stars
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- Heo Matteo
- 04-11-23
Extremely Helpful!!
In a society where fear and worry are all too common, this book provides a new and beneficial strategy for overcoming these challenges. This book offers a road map with steps and guidelines for not only surviving but thriving in the post-pandemic (Covid) society, and the author's views are both accessible and practical. This book is really a Game Changer, Great Job!! <3
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Overall5 out of 5 stars
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- The audiobook junkie
- 02-11-23
The tips in this audiobook are very useful!
COVID is still affecting people around the world. I know so many more people affected with anxiety and fear after it. Those struggling with these issues will find valuable information in this audiobook. I've recently listened to the audio and found it very helpful. The ideas and tips are useful and up-to-date.
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- brittnyr
- 01-11-23
Mindshift Mastery for Post-Pandemic Growth
Courageous New Dawn provides a thoughtful roadmap for overcoming pandemic-induced fears and transforming your mindset to thrive in uncertain times. Through insightful discussions and practical exercises, this audiobook helps you unmask post-Covid anxieties, develop resilience against negative thought patterns, cultivate mindfulness and motivation, reframe fear as growth, sustain positive habits, and ultimately embrace an empowered perspective.
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- Chevy 17
- 11-11-23
You Can Thrive
In "Don't Just Survive Post-Pandemic—Thrive! This Is Your Guide to Mindset Mastery," the author addresses the everyday post-Covid struggles with empathy, citing that 40% of US adults share these sentiments. This therapeutic guide offers a transformative journey from pandemic-induced stress to resilience, providing strategies to navigate the new normal. From unmasking psychological impacts to embracing mindfulness and conquering procrastination, the audiobook equips listeners with tools for personal growth. It reframes fear as an ally, encourages sustained habits, and celebrates the transformational journey. This isn't just about surviving—it's a guide to thriving in the face of uncertainty. Take the first step toward your brave new dawn—buy this audiobook now.
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Overall5 out of 5 stars
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- Jackson A.
- 05-02-24
Absolute gem!
This book is a true gem, offering invaluable guidance for those navigating the complexities of the post-pandemic world. It provides practical strategies to transform anxieties and fears into opportunities for personal growth and resilience. If you're seeking a roadmap to thrive in the new normal, then look no further! Do yourself a favor and get a copy of this book now.
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Overall5 out of 5 stars
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- Lila
- 01-11-23
This is a great help for me!
The pandemic brought so many emotions to us, it left us with fear and anxiety. This audiobook will help you overcome those emotions! I've been listening to this during my free time and this is worth listening to. The discussions and tips from this audiobook will make you realize many things.
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Overall5 out of 5 stars
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- InsightfulReader
- 05-11-23
Mindset Is Everything
The 'Courageous New Dawn' audiobook serves as an inspiring beacon in the challenging times post-pandemic, offering insightful wisdom on mastering one's mindset. With a focus on overcoming fear and anxiety, the narrator delivers actionable guidance and a practical roadmap to navigate the uncertainties of this new world. This book serves as an empowering tool, encouraging listeners to embrace a positive mindset and thrive amidst change, providing a much-needed anchor in an ever-evolving landscape. Grounded in common sense approaches, this audiobook is a valuable companion, offering the first step towards personal growth, resilience, and adaptation in the face of new challenges.
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Overall5 out of 5 stars
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- Annie H
- 09-11-23
Empowering Wisdom for a Post-Pandemic World
Claire Emerson's 'Courageous New Dawn' is a beacon of empowerment in a world seeking resilience and renewal. As we navigate the uncertainties of a post-pandemic reality, this book emerges as a timely guide, offering not just advice but a roadmap to mastering our mindset.
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Overall5 out of 5 stars
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- Lisanne Murphy
- 10-11-23
Engaging, Fun, Creative, Insightful Read
This book is a beacon of resilience and wisdom that has not only uplifted my spirits but also paved the way for a transformative mindset. As someone grappling with the mental toll of the pandemic, this book served as a healing balm, offering practical strategies to overcome fear and anxiety. The author's insights, presented in the "Common Sense Factor - What to Do First Series!," provide a clear roadmap to navigate the post-pandemic world with courage.
What excites me most is the prospect of future books in the series. The foundation laid in this first installment promises a wealth of valuable guidance for mastering various aspects of life. "Courageous New Dawn" has been a catalyst for personal growth, and I eagerly anticipate the continued journey toward a more resilient and empowered mindset in the upcoming releases.
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- Joe Gildersleeve
- 18-11-23
good analysis of anxiety and recovery
The audiobook does a great job of explaining triggers and causes of stress and anxiety, and how to recognize them and then deal with them in a constructive manner. Practical self-care and relaxation techniques are described in a useful manner so that the listener can implement them as part of their recovery journey.
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