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  • Break Through Your Fears

  • Put an End to Procrastination and Achieve Your Goals.
  • By: Audrey Viveiros
  • Narrated by: Torin Andrus
  • Length: 4 hrs and 12 mins
  • 5.0 out of 5 stars (4 ratings)

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Break Through Your Fears

By: Audrey Viveiros
Narrated by: Torin Andrus
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Summary

Do you ever find yourself getting in your own way, preventing yourself from achieving your dreams? Perhaps you have aspirations that you’re yet to get around to, or goals that you seem to put off going after. Or maybe you used to be a very productive and motivated person, but recently you’ve found yourself becoming more and more lethargic, procrastinating at any opportunity. Whatever the case, you need the right support and guidance to overcome these traits and chase down your dreams.

Introducing Break Through Your Fears, a must-listen guide for anyone who wants to put an end to procrastination once and for all and finally achieve their goals. By addressing what’s currently holding you back, you can at last start to overcome these obstacles and make proper progress toward the life you wish you had. This book is packed with tips on how to identify your current blockers and move past them—for good.

Inside Break Through Your Fears, discover:

How to identify which fears are getting in your way.

The importance of journaling for personal mastery.

Ways to map out a detailed life vision you can then chase down.

How holistic living can impact your mental and physical health.

Steps to building the perfect environment to achieve your goals.

It’s time to stop procrastinating and start acting on your goals.

©2024 Audrey Viveiros (P)2024 Audrey Viveiros

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Conquering My Mountain of Maybe

Remember that half-written novel gathering dust on your computer? For me, that was my Everest – a dream project buried under a mountain of "maybes." This book by Audrey Viveiros is the guide that helped me finally start climbing. It tackles the root causes of procrastination – fear! It dives into different fears that hold us back and uses journaling to uncover our own personal roadblocks. What surprised me most was the chapter on goal setting. Viveiros talks about creating a Life Vision Blueprint, a clear picture of what your ideal future looks like. Instead of feeling overwhelmed by my novel, I used this technique to break it down into smaller, achievable steps. Suddenly, that Everest didn't seem so daunting anymore!

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The kick in the pants you need

I started a journey of being a small business owner/operator almost 2 years ago. I remember how scared I was; every time something new came up, I procrastinated. Then, sometimes, months would go by, and I would finally do it. I just remember thinking, why was I so afraid? I am ready to make some other big changes in my life and I don't want to repeat the cycle so listening to this book has given me a lot of tools to help me avoid those mistakes. I am learning that there is nothing wrong with making mistakes because you learn from them. Learning to keep yourself in motion and confront your fears is critical. Something I am starting to do is prepare to visualize my success. I love that there is a 21-day plan because it keeps you on the right path and focused; by the end of it, you will feel amazing and want to repeat the process.

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Inspiring & Empowering!

A must-listen audiobook for anyone struggling with procrastination and self-doubt. A great resource full of strategies to do a deep dive and identify the fears holding you back, and helping you to overcome them to reach your goals. . It also covers the importance of holistic living for better mental and physical health, and how to build an environment that helps you reach your goals. A great resource!

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A MUST-LISTEN!!

It's an amazing book to help you overcome the obstacles to chasing your dreams because of fear and procrastination. It teaches you to identify the fears holding you back and the importance of journaling for personal growth. I have learned how to create a clear life vision, improve your mental and physical health through holistic living, and build the perfect environment for success. I highly recommend it to stop delaying and start achieving your goals.

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