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Blood Pressure: How to Lower Your Blood Pressure Naturally

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Blood Pressure: How to Lower Your Blood Pressure Naturally

By: Erik Smith
Narrated by: Bill Murphy
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About this listen

The leading cause of death in the US is heart attack and strokes. That is why it is so important to take care of your heart and learn the necessary steps in order to lower your blood pressure. This guide will show you exactly how - the natural way.

In this guide, you will learn:

  • What exactly is blood pressure, and how does it affect you?
  • The benefits of lowering your blood pressure
  • All the ways you can lower your blood pressure naturally
  • Foods that lower blood pressure
  • Steps you need to take to change your life
©2016 Erik Smith (P)2019 Erik Smith Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Heart Disease Physical Illness & Disease Healthy Diet Heartfelt Nutrition

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short helpful summary to allow you to stick a plan and gives some motivation

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