Bedtime Meditation for Kids
A Collection of Visualization Stories to Help Children Fall Asleep Better and Learn Mindfulness Meditation.
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Narrated by:
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Tori Wade
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By:
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Dorothy Goodwin
About this listen
Are you looking for a natural way that will help your child fall asleep without a fight and to get the rest they need to help them to continue to grow? Then, keep reading!
Research tells us that just about anyone who practices meditation for even a few minutes each week on a regular basis, will see what wonders it can do for our peace, focus, energy, and stress levels.
Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that meditation could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.
Lowered stress is such a significant key to the development and health of our youth, and it often gets pushed off as being unimportant. It seems that meditation could be the answer that can provide so many benefits for your child’s emotional and mental development.
This audiobook will provide you with:
- Methods that allow you to skip the bedtime argument altogether
- Fun stories and mediation you can use with your child to send them peacefully to sleep
- Hours of bedtime entertainment and relaxation to help your child love the process
- Things to expect as a parent who is helping their child to meditate
- Ways how meditation can improve the quality of the sleep your child is getting
- Meditations that will help reduce nightmares
- So much more!
If your child has difficulty with stress, behavior, or suffers from the complications from other aspects of their lives, meditation could be the key to helping them find peace and comfort. We want to do the very best for our children, and we want to set them up to be happy and successful adults. Practicing meditation from a young age can do much to facilitate these goals.
How do I know this is right for my child?
If you have found yourself looking for a holistic approach to managing your child’s stress, behavior, energy, or symptoms, this is the prime avenue for you to search when looking for results. You’ll be able to help your child to cope with the things that life throws at them in a natural and healthful way. You’ll be able to work with them to master these meditations and techniques, which gives you quality time together to bond over their well-being.
Scroll up and click the "buy now" button to experience the relief that meditation can provide for you and your child!
©2020 Dorothy Goodwin (P)2020 Dorothy Goodwin