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Bästa avslappningsklassiker
- wellness Essentials
- Narrated by: Johannes Johnström
- Length: 51 mins
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Bästa avslappningsklassiker
Narrated by:
Johannes Johnström
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Summary
Denna serie övningar lär dig de grundläggande, mest användbara teknikerna för att uppnå djup klarhet och avkoppling. Berättade på ett tydligt och skonsamt sätt, de är utformade för att hjälpa nybörjare att underlätta de beprövade fördelarna med meditation. Denna ljudbok innehåller: Lugnande färgavslappning, lugnt område, morgonavslappning, avkoppling för att ta en tupplur.
©2020 Compagnie du Savoir (P)2020 Compagnie du Savoir