Attachment Styles + Workbook 2-in-1 Bundle cover art

Attachment Styles + Workbook 2-in-1 Bundle

Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Attachment Styles + Workbook 2-in-1 Bundle

By: Joyce T.
Narrated by: Brian Morrow
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Unmask the hidden world of attachment styles and discover the secrets to nurturing meaningful connections and fostering personal growth.

The impact could be so profound it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people.

However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip and embark on a journey towards a more positive and fulfilling future.

In this guide, here is just a fraction of what you will discover:

The secrets to nurturing a joyous, enduring connection with your partner

A self-assessment questionnaire

Powerful affirmations designed to silence the subconscious thoughts fueling your anxiety

What the 5-4-3-2-1 Grounding Technique is all about and its therapeutic benefits - stay rooted in the moment to subdue anxious thoughts

A range of intimacy-building exercises to create a lasting and loving connection with your partner (no matter what your attachment style is)

How to resolve conflicts with your partner the right way - strengthen your bond and don't drive them away

The real reasons behind your insecurities and how to evolve towards a secure attachment style that promises enduring contentment

And much more.

Despite the deep scars inflicted by your attachment style, you have the power to break free from the confines of your attachment style and emerge as a better version of yourself.

So, take that first step, and let the path toward a more secure and fulfilling future begin.

Embark on a journey of self-discovery and growth so you can cultivate a future teeming with love, trust, respect, and genuine connections.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Joyce T. (P)2024 Joyce T. Marriage & Long-Term Partnerships Personal Development Relationships Inspiring Positive Affirmation

Listeners also enjoyed...

 The Somatic Therapy Handbook cover art
Organizing with ADHD Made Simple cover art
7 Detrimental Mistakes After a Toxic Relationship cover art
Criando a un niño con TDAH [Raising a Child with ADHD] cover art
Turn Knowledge into Wealth with Online Courses cover art
Affiliate Marketing for Beginners cover art
Comprehensive Guide to Remarriage Success cover art
Traveling for Tay Tay cover art
AI for Educators cover art
How to Talk to Women: The Ultimate Guide (2 Books in 1) cover art
How to Talk to Anyone cover art
Mastering Leadership Skills for Teens cover art
Intermittent Fasting for Women over 50 Made Easy cover art
Sleep Better with Insomnia cover art
The Essentials of Financial Planning for Teens cover art
The Comprehensive Guide to Wall Pilates for Seniors cover art
All stars
Most relevant  

Listener received this title free

This audiobook made a lot of things click for me, especially around why I react the way I do in relationships. The breakdown of each attachment style was super relatable without being too “therapy speak,” and the workbook part actually helped me start putting it into practice. I’ve already noticed small shifts in how I communicate. It’s not a magic fix, but it’s a really solid starting point.

Wish I had this years ago

Something went wrong. Please try again in a few minutes.

Listener received this title free

As a mom of two adopted sons, I found "Unmask the Hidden World of Attachment Styles" really helpful. It explained why I sometimes fall into the same relationship habits and why I feel anxious about connecting with people. The 5-4-3-2-1 Grounding Technique and affirmations in the book have been game-changers for managing my anxiety. It’s full of practical advice that’s easy to use daily. If you're looking to understand yourself better and improve your relationships, this audiobook is definitely worth a listen.

Very Helpful!

Something went wrong. Please try again in a few minutes.

Listener received this title free

"Attachment Styles + Workbook" is an insightful resource that delves into the complexities of human connections. It offers a comprehensive exploration of different attachment styles, shedding light on how they shape our relationships. The accompanying workbook encourages readers to reflect on their own attachment patterns and provides practical exercises for personal growth. With clear explanations and relatable examples, the book fosters understanding and self-awareness. Whether you're navigating new relationships or seeking to deepen existing ones, this book equips you with valuable insights and tools to cultivate healthier connections.

Human Connection

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook sheds an important light on anxiety and attachment issues. It forces you to think more deeply and offers practical solutions on how to handle relationships in a more meaningful way. If you feel stuck in a relationship or don't know how to deal with certain people, this audiobook is your guide. Recommended listening!

Very helpful

Something went wrong. Please try again in a few minutes.

Listener received this title free

I thoroughly appreciated this insightful bundle on attachment styles. The practical solutions and tools provided are transformative, helping shift anxious, avoidant, and disorganized behavior patterns into secure, lasting relationships. I found it incredibly useful for understanding my behaviors and improving my connections with others. The workbook section is a fantastic addition, offering hands-on exercises that deepen the learning experience. This bundle is an invaluable resource for anyone seeking healthier relationships.

Transformative Insights for Lasting Relationships

Something went wrong. Please try again in a few minutes.

Listener received this title free

I found solace and guidance in my journey to overcome attachment issues rooted in anxiety. As someone who struggled with feelings of insecurity and fear in relationships, the book provided practical solutions and tools to transform my anxious behavior patterns into secure connections. Morrow's soothing voice accompanied me through each chapter, offering reassurance and support along the way.

Finding Harmony in Attachment

Something went wrong. Please try again in a few minutes.

Listener received this title free

One of the standout features of this bundle is its focus on fostering secure attachments. The tools and techniques provided are not just theoretical; they are practical solutions that you can implement immediately. Whether you are struggling with anxiety in your relationships, find yourself avoiding intimacy, or feel disorganized in your attachments, this bundle offers tangible steps to create lasting change. The writing is engaging and compassionate, making it feel like you have a supportive guide alongside you throughout the process. I appreciated the balance of scientific research and real-life examples, which made the content relatable and credible. Overall, I highly recommend the book to anyone looking to improve their relationships and understand themselves better.

You're Going to Love this Book!

Something went wrong. Please try again in a few minutes.

Listener received this title free


I found it incredibly useful in understanding and transforming attachment behaviors. The comprehensive approach, blending theory with practical exercises, captivated me from start to finish. I was impressed by the actionable tools provided to address and reshape anxious, avoidant, and disorganized patterns. The workbook format made it easy to apply the concepts in real-life scenarios, fostering more secure and lasting relationships. I thoroughly appreciated how this bundle offers clear, step-by-step guidance for personal growth and relational improvement.

Transformative Guide for Healthy Relationships

Something went wrong. Please try again in a few minutes.

Listener received this title free

'Attachment Styles + Workbook 2-in-1 Bundle' is a transformative and insightful resource for anyone looking to understand and improve their relationship patterns. This comprehensive guide delves into the complexities of attachment theory and provides practical tools and exercises to help readers cultivate secure and lasting relationships. It is an essential resource that offers valuable guidance and support.

A Practical Guide

Something went wrong. Please try again in a few minutes.

Listener received this title free

The workbook is super helpful, with exercises that made the ideas easy to apply in my daily life. It helped me reflect and make real changes in how I interact with others.
This bundle is great because it combines theory with practical steps. It’s not just about knowing your attachment style but also about improving it for healthier relationships. I highly recommend this book to all those desperately looking to make real improvements in their relationships and finally be better!

Love the Practical Steps.

Something went wrong. Please try again in a few minutes.
See more reviews