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10 Minute Anxiety Buster cover art

10 Minute Anxiety Buster

By: Rebecca Shoemaker
Narrated by: Rebecca Shoemaker
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Summary

You are not your anxiety, and you deserve to take this personal time to regain clarity and inner peace. This brief 10-minute meditation for easing anxiety can be repeated whenever you need it, wherever you are. Unique lo-fi meditation music soothes and relaxes while you absorb the positive messaging and affirmations.
©2022 Rebecca Shoemaker (P)2022 Rebecca Shoemaker
Meditation Anxiety Disorders Spirituality
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