Introducing five hours of guided hypnosis designed to help you gain self-confidence, and bring you closer to your true higher self!

Welcome to Peaceful Valley Institute, where we create hypnoses and meditations that help you to be the very best version of yourself, live your best life, and accelerate your journey of self-healing.

A sense of inner peace calms the mind and allows us to see our path clearly, helping us focus and reach our goals. Clear goals are like a compass; you know what you want and aim to reach it. You commit to the journey, trusting that everything will work out rather than believing that it will be an intimidating ordeal. All you need to do for these hypnoses is to put on a pair of headphones, lie down or sit somewhere where you will not be disturbed, and listen to the narrator who will bring you to a state of deep relaxation within minutes. Anyone can practice these simple and beginner-friendly meditations. (Performing these exercises regularly is ideal for best results.) 

This book includes:

• Five hours of guided hypnosis you can use to gain self-confidence and self-love
• Calming meditations that you can fall into deep sleep with
• Hypnosis and affirmations you can use anytime when you need a positive boost!
• And much more!

If you're ready to start your journey toward having more good days than bad, then scroll up, and buy this audiobook now!