Top Audible Plus Listens

This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....

Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow....

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....

Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

Audio porn can touch you where video porn can’t. Intimate, authentic, and hot — but is it also more ethical? Find out....

This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life....

Do you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, model and tv personality Antoni Porowski will lead you on a journey to deep relaxation….

Inside The Very Secret Sex Lives of Medieval Women, a fascinating book about life during medieval times, you will discover tantalizing true stories about medieval women and a myriad of historical facts....

Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything....

Brain research has found that our thoughts and beliefs affect our physical, mental and spiritual health. Mind and body are interrelated....

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

This audiobook will show you how to create your own new reality through desire, imagination, and belief....

Become a better leader by improving your emotional intelligence. The Emotionally Intelligent Leader brings together three of Goleman's best-selling HBR articles....

Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do....

There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

Today, astonishing surgical breakthroughs are making limb transplants, face transplants, and a host of other previously undreamed-of operations possible. But getting here has not been a simple story of medical progress....

Chris Watts was a family man. Everybody, including his family, believed that. Yet, on August 13, 2018, he murdered Shanann, his pregnant wife, and two young daughters....

Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control....