We're pleased to have you join us
30-day trial with Audible is available.
Best Sellers
-
Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- By: Richard Guare PhD, Peg Dawson EdD, Colin Guare
- Narrated by: Abby Craden
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. This positive guide provides a science-based program for promoting teens' independence by building their executive skills....
By: Richard Guare PhD, and others
-
Free to Learn
- By: Peter Gray
- Narrated by: Dan Woren
- Length: 9 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know but will do so with energy and passion....
-
-
Trust
- By Anita Pickavance on 24-10-19
By: Peter Gray
-
Talent Is Overrated
- What Really Separates World-Class Performers from Everybody Else
- By: Geoff Colvin
- Narrated by: Geoff Colvin
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are certain people so incredibly great at what they do? Most of us think we know the answer - but we’re almost always wrong. That’s important, because if we’re wrong on this crucial question, then we have zero chance of getting significantly better at anything we care about....
-
-
The concept of deliberate practice
- By liam Shiel on 14-02-24
By: Geoff Colvin
-
Practicing Radical Honesty
- How to Complete the Past, Live in the Present, and Build a Future with a Little Help from Your Friends
- By: Dr. Brad Blanton
- Narrated by: Brad Blanton
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Blunt, shocking, and sometimes profane, this exciting audiobook blasts self-help and feel-good remedies to expose the lies with which we imprison ourselves....
-
-
Great content, terribly read.
- By Gusto on 16-08-18
By: Dr. Brad Blanton
-
Tweens
- By: Michelle Mitchell
- Narrated by: Felicity Jurd, Michelle Mitchell
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
If your child is between the ages of nine and twelve, you are in the throes of the 'between' years....
-
Raising a Screen-Smart Kid
- Embrace the Good and Avoid the Bad in the Digital Age
- By: Julianna Miner
- Narrated by: Julianna Miner
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on research and interviews with educators, psychologists, and kids themselves, Raising a Screen-Smart Kid offers practical advice on how parents can help their kids avoid the pitfalls and reap the benefits of the digital age by....
By: Julianna Miner
-
Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- By: Richard Guare PhD, Peg Dawson EdD, Colin Guare
- Narrated by: Abby Craden
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. This positive guide provides a science-based program for promoting teens' independence by building their executive skills....
By: Richard Guare PhD, and others
-
Free to Learn
- By: Peter Gray
- Narrated by: Dan Woren
- Length: 9 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know but will do so with energy and passion....
-
-
Trust
- By Anita Pickavance on 24-10-19
By: Peter Gray
-
Talent Is Overrated
- What Really Separates World-Class Performers from Everybody Else
- By: Geoff Colvin
- Narrated by: Geoff Colvin
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are certain people so incredibly great at what they do? Most of us think we know the answer - but we’re almost always wrong. That’s important, because if we’re wrong on this crucial question, then we have zero chance of getting significantly better at anything we care about....
-
-
The concept of deliberate practice
- By liam Shiel on 14-02-24
By: Geoff Colvin
-
Practicing Radical Honesty
- How to Complete the Past, Live in the Present, and Build a Future with a Little Help from Your Friends
- By: Dr. Brad Blanton
- Narrated by: Brad Blanton
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Blunt, shocking, and sometimes profane, this exciting audiobook blasts self-help and feel-good remedies to expose the lies with which we imprison ourselves....
-
-
Great content, terribly read.
- By Gusto on 16-08-18
By: Dr. Brad Blanton
-
Tweens
- By: Michelle Mitchell
- Narrated by: Felicity Jurd, Michelle Mitchell
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
If your child is between the ages of nine and twelve, you are in the throes of the 'between' years....
-
Raising a Screen-Smart Kid
- Embrace the Good and Avoid the Bad in the Digital Age
- By: Julianna Miner
- Narrated by: Julianna Miner
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on research and interviews with educators, psychologists, and kids themselves, Raising a Screen-Smart Kid offers practical advice on how parents can help their kids avoid the pitfalls and reap the benefits of the digital age by....
By: Julianna Miner
-
Born to Be Wild
- Why Teens Take Risks, and How We Can Help Keep Them Safe
- By: Jess Shatkin
- Narrated by: Jess Shatkin
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices - and offers solutions that work....
By: Jess Shatkin
-
Mind in Motion
- How Action Shapes Thought
- By: Barbara Tversky
- Narrated by: Cassandra Campbell
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
An eminent psychologist offers a major new theory of human cognition: movement, not language, is the foundation of thought....
-
-
Terrible automatic audio reading
- By kamiran on 13-01-22
By: Barbara Tversky
-
Growing Up in Public
- Coming of Age in a Digital World
- By: Devorah Heitner
- Narrated by: Devorah Heitner
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
We can track our kids’ every move with apps, see their grades within minutes of being posted, and fixate on their digital footprint, anxious that a misstep could cause them to be “canceled” or even jeopardize their admission to college....
By: Devorah Heitner
-
Hack Your Mind: Unleash the Hidden Power of Your Subconscious Mind, Learn How to Bend Reality and Become Limitless
- By: Nicholas Hill
- Narrated by: Warren Keyes
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to explore and hack the power of your mind? If your answer yes, you are going to find inspirational, real stories and actionable advice in Hack Your Mind....
-
-
dont buy it, waste of money and time
- By Ale Gaber on 17-07-20
By: Nicholas Hill
-
The Grown-Up's Guide to Teenage Humans
- How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult
- By: Josh Shipp
- Narrated by: Roger Wayne
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stressing the need for compassion, trust, and encouragement, Josh Shipp breaks down the phases of a teenage human from sixth to 12th grade....
-
-
One to return to time and time again!
- By Jeli on 17-04-21
By: Josh Shipp
-
Thrivers
- The Surprising Reasons Why Some Kids Struggle and Others Shine
- By: Michele Borba
- Narrated by: Michele Borba
- Length: 8 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Michele Borba has been a teacher, educational consultant, and parent for 40 years - and she's never been more worried than she is about this current generation of kids....
-
-
Every parent and teacher should read this book!
- By Linda B. on 22-01-22
By: Michele Borba
-
El cerebro del adolescente [The Adolescent Brain]
- Descubre cómo funciona para entenderlos y acompañarlos [Discover How It Works to Understand and Accompany Them]
- By: David Bueno
- Narrated by: Carles Sianes, David Bueno
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
En este magnífico audiolibro, el doctor David Bueno, biólogo y neuroeducador de prestigio mundial, nos invita, de forma magistral y amena, a descubrir qué sucede en el cerebro de los adolescentes con la intención de conocerlos y entenderlos....
-
-
Vale la pena leerlo y David Bueno es un genio
- By Martyn on 16-02-22
By: David Bueno
-
DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- By: Barrett Huang
- Narrated by: Bradley McLaughlin
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....
-
-
Highly recommended.
- By Kate Hudson Hall on 03-12-22
By: Barrett Huang
-
Positive Discipline for Teenagers, Revised 3rd Edition
- Empowering Your Teens and Yourself Through Kind and Firm Parenting
- By: Jane Nelsen, Lynn Lott
- Narrated by: Kimberly Farr
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adolescence can be a time of great stress and turmoil - not only for kids going through it, but for their parents as well. It’s normal for teens to explore a new sense of freedom and to redefine the ways in which they relate to their parents....
By: Jane Nelsen, and others
-
Boys Adrift
- The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men
- By: Leonard Sax
- Narrated by: Allan Robertson
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why America's sons are underachieving, and what we can do about it. Something is happening to boys today. From kindergarten to college, American boys are, on average, less resilient and less ambitious than they were a mere 20 years ago....
-
-
Why man fall behind
- By bilal on 04-11-19
By: Leonard Sax
-
All the Gold Stars
- Reimagining Ambition and the Ways We Strive
- By: Rainesford Stauffer
- Narrated by: Jess Nahikian
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
All the Gold Stars looks at how the cultural, personal, and societal expectations around ambition are driving the burnout epidemic by funneling our worth into productivity, limiting our imaginations, and pushing us further apart....
-
Hungry for Life
- A Memoir Unlocking the Truth Inside an Anorexic Mind
- By: Rachel Richards
- Narrated by: Rachel Richards
- Length: 10 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right....
-
-
An actual honest review
- By Rubycat on 20-05-20
By: Rachel Richards
-
Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- By: Lillian Middleton
- Narrated by: Rachael Doolen
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....
-
-
Comprehensive guide on managing anxiety!
- By Manya Belliappa on 25-07-23
-
Executive Functioning Skills for Teens
- Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
- By: Gail A. McHugh
- Narrated by: Magan Bass
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....
-
-
Prepare your teen for life
- By Caroline on 23-03-23
By: Gail A. McHugh
-
Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- By: Richard Guare PhD, Peg Dawson EdD, Colin Guare
- Narrated by: Abby Craden
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle....
-
-
Initially engaging but goes quickly downhill
- By Jason Marks on 01-12-21
By: Richard Guare PhD, and others
-
Rescuing Our Sons
- 8 Solutions to Our Crisis of Disaffected Teen Boys
- By: Dr. John Duffy
- Narrated by: Al Kessel
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become the effective, confident parent your teen needs. Raising responsible, confident boys is difficult, especially through the teen years. Dr. Duffy is dedicated to helping you encourage your son's growth with positive parenting tips.
By: Dr. John Duffy
-
Troubled
- The Failed Promise of America’s Behavioral Treatment Programs
- By: Kenneth R. Rosen
- Narrated by: Ray Chase
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
An award-winning journalist’s breathtaking mosaic of the tough-love industry and the young adults it inevitably fails....
By: Kenneth R. Rosen
-
It's Complicated
- The Social Lives of Networked Teens
- By: danah boyd
- Narrated by: Beth Wendell
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this eye-opening book, youth culture and technology expert danah boyd uncovers some of the major myths regarding teens' use of social media....
-
-
Teens, social networking and media
- By Anthony on 23-06-14
By: danah boyd
-
Back on Track
- A Practical Guide to Help Kids of All Ages Thrive
- By: Dr. Rebecca Jackson
- Narrated by: Dr. Rebecca Jackson
- Length: 11 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Attention, mood, emotions, behaviors, organization communication, social interactions, learning, and confidence all have one thing in common—the brain learning....
-
Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- By: Serene McLaren
- Narrated by: Ann Helga
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....
By: Serene McLaren
-
Why We Act
- Turning Bystanders into Moral Rebels
- By: Catherine A. Sanderson
- Narrated by: Catherine A. Sanderson
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the face of wrongdoing, why do good people so often do nothing? Pioneering psychologist Catherine A. Sanderson explains why moral courage is so rare – and how we can all learn to be brave....
-
9 Ways to a Resilient Child
- By: Dr Justin Coulson
- Narrated by: Dr Justin Coulson
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of 21 Days to a Happier Family, Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times....
-
Parenting Champions
- What Every Parent Should Know About the Mental Game
- By: Lanny Bassham
- Narrated by: Lanny Bassham
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parenting Champions is a book designed to help parents of competitive children/teens learn how they can be better mental coaches for their children. Parents are the first and most important mental coach a child has in their life....
By: Lanny Bassham
-
Nonviolent Communication with Teens
- Parenting Techniques I Learned to Develop a Deeper Connection With My Teenager, Accurately Recognize Feelings, and Compassionately Resolve Conflicts
- By: Grace Cohen
- Narrated by: ML De Blasi
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling to communicate with your teenager? Do you feel like you and your teenager are constantly butting heads? Do you want to learn how to talk with your teenager in a way that will help them feel heard and understood? You’re not alone....
-
-
Another good helpful book
- By Ez C on 18-01-24
By: Grace Cohen
New Releases
-
Rescuing Our Sons
- 8 Solutions to Our Crisis of Disaffected Teen Boys
- By: Dr. John Duffy
- Narrated by: Al Kessel
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed eight practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together.
By: Dr. John Duffy
-
Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- By: Lisa Damour
- Narrated by: Lisa Damour
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Though anxiety has risen among young people overall, recent research studies confirm that it has skyrocketed in girls since the turn of the century. So what's to blame? And how can we help these girls? In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her bestseller Untangled, clinical psychologist Lisa Damour examines the science of stress and anxiety and the many facets of girls' lives where stress hits them hard.
By: Lisa Damour
-
Child & Adolescent Mental Health (Third Edition)
- A Practical, All-in-One Guide
- By: Jess P. Shatkin MD MPH
- Narrated by: Nan McNamara
- Length: 20 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
With the number and variety of mental health issues affecting kids on the rise, and as more clinicians and counselors are pushed to the front lines of defense, there is an acute need for a comprehensive, practical resource that guides professionals through the complexities of child and adolescent mental health. This comprehensive book—now in its third edition—answers that call.
-
What's My Tween Thinking?
- Practical Child Psychology for Modern Parents
- By: Tanith Carey, Dr Angharad Rudkin
- Narrated by: Natalie Silverman
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parenting just got tougher. As your child's brain rewires, hormones kick in, and independence beckons, a perfect storm for family conflict emerges. But help is at hand. Divided into two sections - aged 8 to 10 and aged 10 to 12 - this practical parenting book is grounded in evidence-based psychology, exploring the science at work during this period of your child's development. Taking 75 everyday scenarios, the book tackles real-world issues head-on.
By: Tanith Carey, and others
-
Body-Confident
- By: Emma Wright
- Narrated by: Annabelle Tudor
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-confidence parenting coach Emma Wright uses current research to put an end to fights at the dinner table, and shows how you can teach your child or teen to step away from expectations that leave them anxious about food. Emma addresses the root causes of society's current obsession with healthy food and explores overlooked factors that impact on our kids' self-image.
By: Emma Wright
-
The 5 Principles of Parenting
- Your Essential Guide to Raising Good Humans
- By: Dr Aliza Pressman
- Narrated by: Dr Aliza Pressman
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
One hundred years of developmental psychology established what really matters in parenting. Contemporary neuroscience shows that we can retrain our reactions to situations. Now, Dr. Aliza Pressman, cofounding director of the Mount Sinai Parenting Center and host of the hit podcast Raising Good Humans, provides the book on how to combine those fields and start cutting yourself some slack as a parent. This parenting book is for parents who are tired of extreme advice and the pressure to be perfect and want a playbook for raising independent, motivated, and well-adjusted kids.
-
Rescuing Our Sons
- 8 Solutions to Our Crisis of Disaffected Teen Boys
- By: Dr. John Duffy
- Narrated by: Al Kessel
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed eight practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together.
By: Dr. John Duffy
-
Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- By: Lisa Damour
- Narrated by: Lisa Damour
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Though anxiety has risen among young people overall, recent research studies confirm that it has skyrocketed in girls since the turn of the century. So what's to blame? And how can we help these girls? In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her bestseller Untangled, clinical psychologist Lisa Damour examines the science of stress and anxiety and the many facets of girls' lives where stress hits them hard.
By: Lisa Damour
-
Child & Adolescent Mental Health (Third Edition)
- A Practical, All-in-One Guide
- By: Jess P. Shatkin MD MPH
- Narrated by: Nan McNamara
- Length: 20 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
With the number and variety of mental health issues affecting kids on the rise, and as more clinicians and counselors are pushed to the front lines of defense, there is an acute need for a comprehensive, practical resource that guides professionals through the complexities of child and adolescent mental health. This comprehensive book—now in its third edition—answers that call.
-
What's My Tween Thinking?
- Practical Child Psychology for Modern Parents
- By: Tanith Carey, Dr Angharad Rudkin
- Narrated by: Natalie Silverman
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parenting just got tougher. As your child's brain rewires, hormones kick in, and independence beckons, a perfect storm for family conflict emerges. But help is at hand. Divided into two sections - aged 8 to 10 and aged 10 to 12 - this practical parenting book is grounded in evidence-based psychology, exploring the science at work during this period of your child's development. Taking 75 everyday scenarios, the book tackles real-world issues head-on.
By: Tanith Carey, and others
-
Body-Confident
- By: Emma Wright
- Narrated by: Annabelle Tudor
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-confidence parenting coach Emma Wright uses current research to put an end to fights at the dinner table, and shows how you can teach your child or teen to step away from expectations that leave them anxious about food. Emma addresses the root causes of society's current obsession with healthy food and explores overlooked factors that impact on our kids' self-image.
By: Emma Wright
-
The 5 Principles of Parenting
- Your Essential Guide to Raising Good Humans
- By: Dr Aliza Pressman
- Narrated by: Dr Aliza Pressman
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
One hundred years of developmental psychology established what really matters in parenting. Contemporary neuroscience shows that we can retrain our reactions to situations. Now, Dr. Aliza Pressman, cofounding director of the Mount Sinai Parenting Center and host of the hit podcast Raising Good Humans, provides the book on how to combine those fields and start cutting yourself some slack as a parent. This parenting book is for parents who are tired of extreme advice and the pressure to be perfect and want a playbook for raising independent, motivated, and well-adjusted kids.