Wilda Hale
AUTHOR

Wilda Hale

Health & Wellness | Relationships, Parenting & Personal Development
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Hey there, I'm Wilda! I am a thirty-something author living in London, England. My journey into the world of writing is one deeply rooted in overcoming personal battles with self-doubt and anxiety. As a young girl, personal development and psychology books were my sanctuary — a place where I found not only solace but also the keys to a better mindset and improved self-image. Driven by a fascination with the human mind, a passion for psychology, and a burning desire to help others, I decided to begin writing myself. My mission is to share the wisdom and insights I've gathered with those among you who may be wrestling with similar inner demons. With each page you turn, I aim to help you navigate the path to becoming the most authentic, empowered version of yourself — one book at a time. I am honored to guide you and excited to be a part of your personal growth journey!
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  • ADHD Women cover art

    • ADHD Women

    • The A-Z Guide for Coping and Thriving: Manage Your Adult ADHD with Proven CBT Techniques, Build Better Habits, Improve Executive Functioning and Emotional Well-Being (Women with ADHD)
    • By: Wilda Hale
    • Narrated by: Grace Noble
    • Length: 4 hrs and 5 mins
    • Release date: 22-02-24
    • Language: English
    • 5 out of 5 stars 12 ratings

    Regular price: £11.99 or 1 Credit

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