Pilar Patel
AUTHOR

Pilar Patel

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Since 2011, Pilar Patel has been teaching Yoga and Chair Yoga in the private sector. She also has adapted Chair Yoga routines for her disabled husband and others since 2017. She is currently an active participant in Wall Pilates and has many friends, family, and clients that are Seniors.
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  • Chair Yoga for Seniors Over 60 cover art

    • Chair Yoga for Seniors Over 60

    • 5 Easy Steps to Lose Weight, Boost Strength, Reduce Joint Pain, Enhance Flexibility and Mobility Just 12 Minutes a Day!
    • By: Pilar Patel
    • Narrated by: Valerie Gilbert
    • Length: 4 hrs and 16 mins
    • Release date: 10-01-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    Not Available on Audible.co.uk
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