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Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

Julie Walters has been described as the nation's most popular actress and comedienne. She has been delighting us on screen and on stage for over 25 years and - thanks to her undoubted talent, infectious spirit and self-deprecating humour - we have taken her to our hearts. Now she tells us her own story, in her own words. She was born in 50s Birmingham, daughter of an austere Irish Catholic mother.

The heroine of Mary Poppins and The Sound of Music tells her life story from the music halls of London to Broadway stardom. Over the years Julie Andrews has been much interviewed in the press and on television, but she has never before revealed the true story of her childhood and upbringing. In Home she vividly re-creates the years before the movies. An idyllic early childhood in Surrey was cut short when her parents divorced and her mother remarried. The family moved to London, and there are vivid scenes of life during the Blitz.

Facebook VP Julie Zhuo remembers the moment when she was asked to lead a team. She felt like she’d won the golden ticket - until reality came crashing in. She was just 25 and had barely any experience being managed, let alone managing others. Her coworkers became her employees overnight, and she faced a series of anxiety-inducing firsts, including agonising over whether to hire an interviewee, seeking the respect of reports who were cleverer than her and having to fire someone she liked.

Por que ninguém me disse isso antes? Depois de ouvir essa frase repetidas vezes em seu consultório, a psicóloga Julie Smith decidiu que precisava fazer alguma coisa a respeito. Afinal, ela sempre acreditou que mais pessoas deveriam ter acesso a informações de qualidade sobre como cuidar da saúde mental.

This step-by-step guide leads you easily and clearly to successfully create the life you truly want and finally move from hoping to having.

Translated around the world, and recommended reference on many coaching programs, this bestselling book is trusted globally as the definitive guide to coaching. This carefully revised edition will guide you through the entire process from first meeting to when coaching ends, with methods, tips and techniques that simply work. Whether you're new to coaching or already an experienced coach, you'll find clear guidance and principles to help you coach more effectively and with greater impact.

It's been years since Anna has seen Leo Knight. And of all the apartments in all the cities in all the world, he just happens to walk in to her cosy new attic home – as her new housemate. As the two walk the cobbled streets of Prague, taking in the sights and sounds from Wenceslas Square, frosted with snow, to the soft glow of candlelit Charles Bridge, the enchantment of the City of a Hundred Spires soon starts to work its magic on them…

This collection includes ten plays by Arthur Miller. In The Crucible, Stacy Keach and Richard Dreyfuss lead an all-star cast in Miller’s searing play about witchcraft that famously mirrors the anti-Communist hysteria that held the United States in its grip. Death of a Salesman follows Willy Loman, the iconic traveling salesman whose family is torn apart by his desperate obsession with greatness. In Incident at Vichy, in Nazi-occupied France, nine men are detained under a shadowy pretext and face a terrifying fate.

What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a ground-breaking guide to secure attachment in adult relationships. While attachment style has grown in popularity to explain the relationship between children and their caregivers, it also helps us understand ourselves in relationships today based on that childhood attachment.

Captain Felix Duval and the crew of the Temerarious quietly patrol a remote Mentak Coalition colony system where nothing ever happens. But when they answer a distress call from a moon under attack, that peaceful existence is torn apart. They rescue a scientist, Thales, who's developing revolutionary technology to create new wormholes. He just needs a few things to make it fully operational...and now, ordered to aid the scientist, the Temerarious is targeted by two rival black-ops teams intent on reacquiring Thales.

In the blink of an eye, my whole world has collapsed around me. Headed towards my dream vacation, I was snatched right out of the air. My husband, the love of my life, was destroyed right in front of my eyes. He fought bravely trying to protect me from a horror neither one of us could have ever imagined. I find myself standing in the spotlight on a stage.

La psychologie peut vous aider à améliorer votre vie quotidienne, votre santé et votre bien-être. Julie Smith l’a bien compris, et propose à ses lecteurs de partager son savoir et ses méthodes. Ce livre aborde les difficultés psychologiques qui nous concernent tous et propose des solutions simples et pratiques qui pourraient bien changer votre vie. Rédigé sous forme de brèves entrées, vous pouvez accéder directement à la section qui vous intéresse en fonction du problème auquel vous êtes confronté.

Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.

Dr. Julie Bajic Smith is an award winning Aged Care Psychology Consultant with a mission: to halve depression rates in Australian aged care facilities by 2022. Her research has demonstrated a link between the wellbeing of staff and the mental health of residents, and now Julie helps aged care providers improve staff retention by addressing the psychological aspects of delivering aged care work. The Voice of Aged Care will offer you tips and tricks on improving service delivery without complexity and overwhelm. Each episode will include information that is inspirational, provides you with ...

When Leonie Baxter finds herself out of a job and out of a relationship, she’s at her wits end. Her life has just been turned upside down and she needs a plan, fast. By chance, on a walk with her rescue puppy, Leonie stumbles across a striking house in the woods; fully furnished but unoccupied. As a journalist, she is determined to find out more, after all, reporting is in her nature. But her attempts are thwarted by Lily Cruickshank who lives in the cottage next door.

Beneath the glitter of Mardi Gras lies the sleaze of Bourbon Street; under the celestial sounds of JazzFest, the nightmare screams of a city once at war within its neighborhoods, but after Hurricane Katrina, seemingly at war with nature and the rest of the country as well. New Orleans is a third world country in itself, a Latin, African, European (and often amoral) culture trapped in a Puritan nation.

Hollywood filmmaker Sam Irvin (director of Elvira's Haunted Hills, executive producer of Gods and Monsters) looks back at his outrageously charmed and hilarious life as a closeted gay monster kid who, as a teenager, created his own fanzine as a conduit to meet his horror film idols. This unabridged audiobook is narrated by author Sam Irvin, with guest star voices of Cassandra Peterson, Jane Seymour, Stephanie Beacham, Olivia d’Abo, Juliet Mills, Maxwell Caulfield, Linda Hayden, Madeline Smith, Chloe Franks, Alex Hyde-White and Julie Brown!

Confirmed grump Eddie Valentino placed the ad. Hotshot 20-something Talba Wallis knew exactly how to answer it. And thus was born the dynamic duo of New Orleans private detectives, one cynical, 65-year-old Luddite white dude with street smarts, and one young, bright-eyed, 21st century African-American female poet, performance artist, mistress of disguise, and computer jock extraordinaire. Think Queen Latifah and Danny DeVito.