AUTHOR
Jacob Wilaces
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Cognitive Behavioral Therapy
- Simple Techniques for Retraining Your Brain and Be Free from Anxiety, Depression, Anger, Panic, Insomnia, Worry and Negative Thought Patterns
- By: Jacob Wilaces
- Narrated by: Joe Wosik
- Length: 4 hrs and 6 mins
- Unabridged
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In Cognitive Behavioral Therapy, you will learn to reduce psychological distress and dysfunction by exploring and addressing how the integration of your thoughts, feelings, and behaviors are contributing to the presenting problem....
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Cognitive Behavioral Therapy
- Simple Techniques for Retraining Your Brain and Be Free from Anxiety, Depression, Anger, Panic, Insomnia, Worry and Negative Thought Patterns
- Narrated by: Joe Wosik
- Length: 4 hrs and 6 mins
- Release date: 14-10-19
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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