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AUTHOR

Christie Aschwanden

Sports & Outdoors | Health & Wellness

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Good to Go

How to Eat, Sleep and Rest Like a Champion

By: Christie Aschwanden

Narrated by: Allyson Ryan

Length: 8 hrs and 29 mins

Release date: 21-03-19

Language: English

4 out of 5 stars 55 ratings
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Regular price: £8.99 or 1 Credit

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Good to Go

What the Athlete in All of Us Can Learn from the Strange Science of Recovery

By: Christie Aschwanden

Narrated by: Allyson Ryan

Length: 8 hrs and 29 mins

Release date: 05-03-19

Language: English

5 out of 5 stars 1 rating
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Regular price: £16.00 or 1 Credit

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