Polar Survival

In 1934, the painter Christiane Ritter leaves her comfortable life in Austria and travels to the remote Arctic island of Spitsbergen, to spend a year there with her husband. She thinks it will be a relaxing trip, a chance to "read thick books in the remote quiet and, not least, sleep to my heart's content," but when Christiane arrives she is shocked to realize that they are to live in a tiny ramshackle hut on the shores of a lonely fjord, hundreds of miles from the nearest settlement, battling the elements every day, just to survive.

Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.

On 8 August 1914, five days after the outbreak of World War One, the Endurance, a wooden-hulled, coal-fired icebreaker, set sail for the South Pole, in a bid to complete the first-ever trans-Antarctic expedition, which would cross the continent from the Weddell Sea to Scott's base at Cape Evans, via the Pole. However, despite the best planning, the ship succumbs to the ice floes of the Weddell Sea, and is subjected to months of uncontrollable drifting before its crew makes a scramble for Elephant Island, where they battle constant cold and starvation.

For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.

In January of 1934, Admiral Richard E. Byrd began an Antarctic expedition that would change his life forever. Already a celebrated explorer, Byrd's expeditions were media sensations on radio and film. On this trip, Byrd had an audacious undertaking in mind: manning a weather station alone, miles from the American base along the coast, through the harsh Antarctic winter.

In 2018, Captain Louis Rudd, MBE, walked into the history books when he finished a solo, unsupported crossing of Antarctica, pulling a 130kg-sledge laden with his supplies for more than 900 miles. Louis’ skills had been honed in the SAS, on operations in Afghanistan and Iraq, but now - in the most hostile environment on Earth - they would be tested like never before. Alone on the ice, Louis battled through whiteouts, 50-mph gales and temperatures of -30 degrees Celsius. It would take all his mental strength to survive.

From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."

New York Times bestselling author Mark Synnott has climbed with Alex Honnold. He’s scaled Mount Everest. He's pioneered big-wall first ascents, including the north-west face of the mile-high Great Trango Tower, and skied monster first descents. But in 2022, he realized there was a dream he’d yet to achieve: to sail the Northwest Passage in his own boat—a feat only four hundred or so sailors have ever accomplished—and in doing so, try to solve the mystery of what happened to legendary nineteenth-century explorer Sir John Franklin and his ships, HMS Erebus and Terror.

Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities. It can range from the lows of depression to the highs of obsession. As a result of the depression one may lose pleasure or interest in a lot of the activities and end up hopeless or sad. Whereas your mood may swing into obsession one may fell full of energy or euphoric.

Here is the story of the infamous 1910 race to the South Pole, as told by its fearless yet desperate leader, Robert Falcon Scott. The New York Times called Scott's Last Expedition "A splendid record of heroism not soon to be forgotten."

George Murray Levick was the physician on Robert Falcon Scott's tragic Antarctic expedition of 1910. Marooned for an Antarctic winter, Levick passed the time by becoming the first man to study penguins up close. His findings were so shocking to Victorian morals that they were quickly suppressed and seemingly lost to history.

For many years people have held the belief that bipolar disorder only affects adults, but recent findings suggest that having a bipolar child is not only possible, it is actually more and more common these days. While adults generally treat the disorder with the help of medication, therapy and pharmaceuticals, the same approach cannot really be taken with children, especially younger ones, and that's precisely why the Bipolar Survival Guide for Children by Heather Rose was written.

Have you been told you have bipolar disorder? Or do you know someone who does? Maybe you're worried about your moodiness, or you've noticed some pretty strange behavior in a friend or relative. The Bipolar Disorder Survival Guide gives you the support and information you need to bring stability back into your life.

Do you or does a loved one have bipolar disorder? If so, The Bipolar Disorder Survival Guide may be the all-in-one audiobook for which you have been searching.

The year 2014 marks the 100th anniversary of Sir Ernest Shackleton's Imperial Trans-Antarctic Expedition. On December 5, 1914, Sir Ernest Shackleton, along with 27 men aboard the ship Endurance, departed South Georgia Island in the southern Atlantic Ocean for Vahsel Bayon the northeast coast of Antarctica with the intent of trekking across the continent. On August 20, 1916, Shackleton on the Yelcho picked up 22 men on the northeast coast of Elephant Island.

In April 2011, four soldiers - each a hero of recent conflicts who suffered devastating injuries in the line of duty - set out on a challenge that even an able-bodied athlete would balk at: a 200 mile trek, unsupported, to the North Pole. It was the culmination of a journey that began long before, when two friends decided to mount an expedition that would demonstrate how remarkable our armed forces are and raise funds for the rehabilitation of injured service men and women.

How can one pilot cram so much into a single lifetime? Climb into Captain Terry Reece's cockpit, fasten your seatbelt, and hold on for an exciting journey into the world of aviation. Born to a family of transplanted North Carolinians who moved to Washington State, a young Reece explored the hills of the Pacific Northwest. Hiking in the mountains and being a fire lookout gave him a taste of adventure, but he craved more-and he got it.

Many people have wondered what bipolar disorder is or what the symptoms are. While starting out with these simple facts, this guide goes much deeper into the subject. It covers a wide range of subtopics that will help you understand the nature of the disorder better. Sometimes, when people are diagnosed with bipolar disorder, the diagnosis is wrong. In some cases, the condition is mistaken for borderline personality disorder or the main essence of the disorder is still missing. We will investigate this further, as well as some of the criteria that a diagnosis like that has to meet.

The story of Scottish scouts James Marr and Norman Mooney and how it changed their lives to be selected to go on the Shackleton-Rowett expedition to Antarctica back in 1921.