Modern Wisdom Ancient

There is something so incredibly timeless about the teachings of the ancients that I find they continue to ring true in my fast-paced, modern world. The lessons of Stoic philosophers such as Marcus Aurelius and Epictetus, Socrates’ focus on self-knowledge, and the harmonious teachings of Lao Tzu and Confucius all offer critical insights that help to lead us toward a life of purpose, balance, and integrity.

Ayurveda: Ancient Wisdom for Modern Wellbeing teaches us to reconnect with our natural biocircadian rhythms and nurture our intimate relationship with nature. The simple, daily applicable wisdom of Ayurveda can help lead you out of the doctor's surgery and on a journey towards self-healing. Expert practitioner Geeta Vara reveals a holistic approach to health care that can be customised for you. The book focuses on food as medicine, detoxification, movement, meditation, natural store cupboard remedies and daily rituals that you will love.

In a world where social media, online relationships, and relentless self-absorption threaten the very idea of deep and lasting friendships, the search for true friends is more important than ever. In this short book, famous Roman politician and philosopher Cicero offers a compelling guide to finding, keeping, and appreciating friends. With wit and wisdom, Cicero teaches not only how to build friendships but also why they must be a key part of our lives. For, as Cicero says, life without friends is not worth living.

Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how Stoicism teaches us the importance of a person's character, integrity and compassion.

Uncover the timeless wisdom of the ages and equip yourself to navigate the complexities of our times. Ancient writings have been largely forgotten as we find ourselves in an age of information overload, as never before. Yet, in the midst of extraordinary data accessibility, where do we look to find the wisdom we need to live happy, successful and fulfilled lives?

For nearly 2,500 years, students, politicians, political thinkers, and military leaders have read the eloquent and shrewd speeches in Thucydides' History of the Peloponnesian War for profound insights into military conflict, diplomacy, and the behavior of people and countries in times of crisis. How to Think about War presents the most influential and compelling of these speeches in an elegant new translation by classicist Johanna Hanink, accompanied by an enlightening introduction.

Is it possible that a place called Lemuria existed? What about the missing continent of MU? What does being a Lemurian actually mean for you today? The answer to these questions and more is revealed in this book.

The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition, and psychokinesis. Are such powers really possible? Science says yes. According to noted scientist and best-selling author of The Conscious Universe, Dean Radin, magic is a natural aspect of reality, and each of us can tap into this power with diligent practice.

How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.

Born a slave, the Roman Stoic philosopher Epictetus (c. 55-135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. In How to Be Free, A. A. Long - one of the world's leading authorities on Stoicism and a pioneer in its remarkable contemporary revival - provides a superb new edition of Epictetus's celebrated guide to the Stoic philosophy of life (the Encheiridion) along with a selection of related reflections in his Discourses.

All of us are faced countless times with the challenge of persuading others, whether we're trying to win a trivial argument with a friend or convince our coworkers about an important decision. Instead of relying on untrained instinct - and often failing as a result - we'd win more arguments if we learned the timeless art of verbal persuasion, or rhetoric.

It’s time for a childbirth revolution. Childbirth has always been, and always will be, a significant rite of passage that transforms a woman into a mother. However, the modern approach to maternity care fails women, families, and care providers with outdated practices that center the needs of institutions rather than individuals. In this audiobook, Rachel Reed demonstrates how childbirth can be reclaimed to center women and support birth physiology.

Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman's Stoic Wisdom presents a compelling modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.

With the advent of the internet, any topic we want to know about is instantly available with the touch of a smartphone button. With so much knowledge at our fingertips, what is there left for our brains to do? At a time when we seem to be stripping all value from the idea of knowing things—no need for math, no need for map reading, no need for memorisation—are we risking our ability to think? As we empty our minds, will we one day be incapable of thoughtfulness?

Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.

Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all - and why you might discover that reading and gardening are actually far more pleasurable than sex ever was.

Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.

This work deals with the great renaissance of ancient Oriental esotericism in the Western world in modern times. This book is an attempt to present a unified picture of the Theosophic movement in its larger aspects.

Every culture is a unique answer to a fundamental question: What does it mean to be human and alive? In The Wayfinders, renowned anthropologist, winner of the prestigious Samuel Johnson Prize, and National Geographic Explorer-in-Residence Wade Davis leads us on a thrilling journey to celebrate the wisdom of the world's indigenous cultures.

Marcus Cicero, Rome's greatest statesman and orator, was elected to the Roman Republic's highest office at a time when his beloved country was threatened by power-hungry politicians, dire economic troubles, foreign turmoil, and political parties that refused to work together. Sound familiar? Cicero's letters, speeches, and other writings are filled with timeless wisdom and practical insight about how to solve these and other problems of leadership and politics. How to Run a Country collects the best of these writings to provide an entertaining, common-sense guide for modern leaders and citizens